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    RecipesManiac.com   >   National + Regional Cookbooks   >   USA   >   Soul Food

       
     

    How to Cook dishes from the Soul Food tradition


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    Soul food is the traditional food of the African-American community in the southern United States. Although, soul food originated in the South, it can now be found in most African-American communities in the country, including all major cities.

    Some popular soul food recipes and dishes include:
    • Chitterlings (also known as "chitlins") - Slow cooked pig intestines. They are cleaned, then cooked by boiling or stewing, and then often battered and fried. They are usually eaten with vinegar and hot sauce.

    • Chow-chow - A spicy pickle relish made from mixed vegetables and served cold.

    • Country fried steak - A piece of beef steak coated with seasoned flour and then fried. It is usually eaten with white cream gravy, beans, and mashed potatoes. The dish is also sometimes known as "chicken fried steak", not because it contains chicken (it does not), but simply because the preparation method resembles that used for fried chicken.

    • Cracklins - Fried pork rinds.

    • Fried chicken - Chicken coated in seasoned flour and then deep-fried.

    • Fried fish - Fish coated in seasoned cornmeal flour and deep-fried. Catfish are most commonly used, but other fish can be used too.

    • Gumbo - This is a Cajun and Creole recipe that also been adopted into Soul Food. It is a soup made from meat or shellfish stock, bell peppers, celery, and onion. The soup also usually contains poultry, smoked pork, and local shellfish such as crab, crawfish or shrimp. Other items such as andouille (a sausage made from smoked pork, chitterlings, onions, wine and seasoning) and tasso (smoked pork shoulder) are often added to the recipe, which can give it smokey flavor.

      Shrimp gumbo

    • Grits - A thick maized-based porridge. It can be eaten with breakfast, or served with fish or meat at dinner.

    • Hog maws - Pig stomach sliced and cooked with chitterlings.

    • Hushpuppies - Deep-fried balls of cornmeal (maize) bread.

    • Johnny cakes - Fried cornmeal (maize) pancakes.

    • Oxtail soup - A soup made from beef tails.

    • Pig's feet - Slow-cooked and sometimes pickled. They are often eaten with vinegar and hot sauce.

    • Succotash - Corn, tomatoes and butter beans cooked in butter.
    Succotash



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    Soul Food Cooking DVDs

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    Real Food Real Kitchens - Southern / Soul Food

    Prime Video

    Real Food Real Kitchens - Southern / Soul Food
     
    Description:
    Real Food Real Kitchens - Southern / Soul Food

    Details:
    • Prime Video
    • Director: Craig Chapman
    • Producers: Craig Chapman, Jonah McMichael
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    Soul Food Cookbooks

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    Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul : A Cookbook

    By Jenne Claiborne

    Harmony
    Released: February 6th, 2018
    Paperback (224 pages)

    Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul : A Cookbook
    List Price: $19.99*
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    Description:
    Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul : A Cookbook
    • Manufacturer: Harmony
    • Brand: Harmony
    • ISBN: 0451498895
    • EAN: 9780451498892
    • PartNumber: 4 colour throughout, 100 Recipes
    Details:
    • Paperback
    • Format: Illustrated
    • Edition: Illustrated
    • Number of Pages: 224
    • Author: Jenne Claiborne
    • Publication Date: February 6th, 2018
    • Release Date: February 6th, 2018
    Physical Description:
    • Size: 9.9 Inches by 7.38 Inches by 0.58 Inches
    • Weight: 1.45 Pounds
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    From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen (Snoop Dogg Cookbook, Celebrity Cookbook with Soul Food Recipes)

    By Snoop Dogg

    Chronicle Books
    Released: October 23rd, 2018
    Hardcover (192 pages)

    From Crook to Cook: Platinum Recipes from Tha Boss Dogg s Kitchen (Snoop Dogg Cookbook, Celebrity Cookbook with Soul Food Recipes)
    List Price: $24.95*
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    Description:
    From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen (Snoop Dogg Cookbook, Celebrity Cookbook with Soul Food Recipes)
    • Manufacturer: Chronicle Books
    • Brand: Chronicle Books
    • Model: 1452179611
    • ISBN: 1452179611
    • EAN: 9781452179612
    • PartNumber: 1452179611
    Details:
    • Hardcover
    • Format: Illustrated
    • Edition: Illustrated
    • Number of Pages: 192
    • Author: Snoop Dogg
    • Publication Date: October 23rd, 2018
    • Release Date: October 23rd, 2018
    Physical Description:
    • Size: 9.3 Inches by 7.8 Inches by 0.95 Inches
    • Weight: 1.9 Pounds
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    Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed [A Cookbook]

    By Bryant Terry

    Ten Speed Press
    Released: April 8th, 2014
    Hardcover (224 pages)

    Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed [A Cookbook]
    List Price: $27.50*
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    Description:
    Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed [A Cookbook]
    • Manufacturer: Ten Speed Press
    • Brand: Ten Speed Press
    • ISBN: 1607745313
    • UPC: 884744135217
    • EANs: 0884744135217, 8601404396366, 9781607745310, 8601421528238
    • PartNumber: 75 full-colour photos
    Details:
    • Hardcover
    • Format: Illustrated
    • Edition: Illustrated
    • Number of Pages: 224
    • Author: Bryant Terry
    • Publication Date: April 8th, 2014
    • Release Date: April 8th, 2014
    Physical Description:
    • Size: 9.29 Inches by 7.79 Inches by 0.95 Inches
    • Weight: 1.75047036028 Pounds
    Features:
    • Afro Vegan Farm Fresh African Caribbean and Southern Flavors Remixed
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    Sweetie Pie's Cookbook: Soulful Southern Recipes, from My Family to Yours

    By Robbie Montgomery

    Amistad Press
    Released: October 20th, 2015
    Hardcover (224 pages)

    Sweetie Pie s Cookbook: Soulful Southern Recipes, from My Family to Yours
    Lowest Used Price: $31.98*
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    Description:
    Sweetie Pie's Cookbook: Soulful Southern Recipes, from My Family to Yours
    • Manufacturer: Amistad
    • Brand: Amistad Press
    • ISBN: 006232280X
    • EAN: 9780062322807
    • PartNumber: illustrations
    Details:
    • Hardcover
    • Number of Pages: 224
    • Authors: Robbie Montgomery, Tim Norman
    • Publication Date: October 20th, 2015
    • Release Date: October 20th, 2015
    Physical Description:
    • Size: 9.125 Inches by 7.375 Inches by 0.796341 Inches
    • Weight: 1.75708422814 Pounds
    Features:
    • Amistad Press
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    Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine

    By Bryant Terry

    Da Capo Lifelong Books
    Released: March 3rd, 2009
    Paperback (256 pages)

    Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
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    Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
    • Manufacturer: Da Capo Lifelong Books
    • Brand: Da Capo Lifelong Books
    • ISBN: 0738212288
    • EANs: 8601400235416, 8601300409511, 9780738212289
    • PartNumber: 9780738212289
    Details:
    • Paperback
    • Format: Illustrated
    • Edition: Illustrated
    • Number of Pages: 256
    • Author: Bryant Terry
    • Publication Date: March 3rd, 2009
    • Release Date: March 3rd, 2009
    Physical Description:
    • Size: 9.125 Inches by 7.375 Inches by 0.75 Inches
    • Weight: 0.992080179 Pounds
    Features:
    • Da Capo Pr
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    Body-Mind & SoulFood: Vegan SoulFood Cookbook

    By Matthews CCLC,, Katheryn L.

    CreateSpace Independent Publishing Platform
    Released: August 15th, 2012
    Paperback (168 pages)

    Body-Mind & SoulFood: Vegan SoulFood Cookbook
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    Description:
    Body-Mind & SoulFood: Vegan SoulFood Cookbook
    • Manufacturer: CreateSpace Independent Publishing Platform
    • Brand: CreateSpace Independent Publishing Platform
    • ISBN: 1460942124
    • EAN: 9781460942123
    • PartNumber: colour illustrations
    Details:
    • Paperback
    • Number of Pages: 168
    • Authors: Matthews CCLC,, Katheryn L.
    • Publication Date: August 15th, 2012
    • Release Date: August 15th, 2012
    Physical Description:
    • Size: 8.5 Inches by 5.5 Inches by 0.4 Inches
    • Weight: 0.45 Pounds
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    Pass The Greens: A Cannabis Infused Soul Food CookBook

    By Mrs Green

    CreateSpace Independent Publishing Platform
    Released: March 29th, 2017
    Paperback (86 pages)

    Pass The Greens: A Cannabis Infused Soul Food CookBook
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    Description:
    Pass The Greens: A Cannabis Infused Soul Food CookBook
    • Manufacturer: CreateSpace Independent Publishing Platform
    • ISBN: 1544168845
    • EAN: 9781544168845
    Details:
    • Paperback
    • Edition: 1
    • Number of Pages: 86
    • Author: Mrs Green
    • Publication Date: March 29th, 2017
    • Release Date: March 29th, 2017
    Physical Description:
    • Size: 10.0 Inches by 8.0 Inches by 0.21 Inches
    • Weight: 0.57 Pounds
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    Gullah Recipes: Charleston's Gullah Recipes

    By Darren M Campbell Sr.

    CreateSpace Independent Publishing Platform
    Released: January 3rd, 2017
    Paperback (42 pages)

    Gullah Recipes: Charleston s Gullah Recipes
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    • Manufacturer: CreateSpace Independent Publishing Platform
    • ISBN: 1542352932
    • EAN: 9781542352932
    Details:
    • Paperback
    • Edition: 1
    • Number of Pages: 42
    • Author: Darren M Campbell Sr.
    • Publication Date: January 3rd, 2017
    • Release Date: January 3rd, 2017
    Physical Description:
    • Size: 11.0 Inches by 8.5 Inches by 0.1 Inches
    • Weight: 0.37 Pounds
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    Cooking With Nadi The Unicorn Chef: My Top Soulfood Recipes At Your Fingertips!

    By Nadi The Unicorn Chef

    Kindle Edition

    Cooking With Nadi The Unicorn Chef: My Top Soulfood Recipes At Your Fingertips!
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    • Format: Kindle eBook
    • Author: Nadi The Unicorn Chef
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    Soulfood : 5-step recipes & musings for busy lives

    By Karishma Bhatia

    Notion Press
    Kindle Edition (150 pages)

    Soulfood : 5-step recipes & musings for busy lives
    Lowest New Price: $8.79*
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    Soulfood : 5-step recipes & musings for busy lives
    • Manufacturer: Notion Press
    Details:
    • Kindle Edition
    • Format: Kindle eBook
    • Number of Pages: 150
    • Author: Karishma Bhatia
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