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    RecipesManiac.com   >   National + Regional Cookbooks   >   USA   >   Soul Food

       
     

    How to Cook dishes from the Soul Food tradition


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    Soul food is the traditional food of the African-American community in the southern United States. Although, soul food originated in the South, it can now be found in most African-American communities in the country, including all major cities.

    Some popular soul food recipes and dishes include:
    • Chitterlings (also known as "chitlins") - Slow cooked pig intestines. They are cleaned, then cooked by boiling or stewing, and then often battered and fried. They are usually eaten with vinegar and hot sauce.

    • Chow-chow - A spicy pickle relish made from mixed vegetables and served cold.

    • Country fried steak - A piece of beef steak coated with seasoned flour and then fried. It is usually eaten with white cream gravy, beans, and mashed potatoes. The dish is also sometimes known as "chicken fried steak", not because it contains chicken (it does not), but simply because the preparation method resembles that used for fried chicken.

    • Cracklins - Fried pork rinds.

    • Fried chicken - Chicken coated in seasoned flour and then deep-fried.

    • Fried fish - Fish coated in seasoned cornmeal flour and deep-fried. Catfish are most commonly used, but other fish can be used too.

    • Gumbo - This is a Cajun and Creole recipe that also been adopted into Soul Food. It is a soup made from meat or shellfish stock, bell peppers, celery, and onion. The soup also usually contains poultry, smoked pork, and local shellfish such as crab, crawfish or shrimp. Other items such as andouille (a sausage made from smoked pork, chitterlings, onions, wine and seasoning) and tasso (smoked pork shoulder) are often added to the recipe, which can give it smokey flavor.

      Shrimp gumbo

    • Grits - A thick maized-based porridge. It can be eaten with breakfast, or served with fish or meat at dinner.

    • Hog maws - Pig stomach sliced and cooked with chitterlings.

    • Hushpuppies - Deep-fried balls of cornmeal (maize) bread.

    • Johnny cakes - Fried cornmeal (maize) pancakes.

    • Oxtail soup - A soup made from beef tails.

    • Pig's feet - Slow-cooked and sometimes pickled. They are often eaten with vinegar and hot sauce.

    • Succotash - Corn, tomatoes and butter beans cooked in butter.
    Succotash



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    Soul Food Cooking DVDs

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    Cozy Country Cooking

    Prime Video

    Cozy Country Cooking
     
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    Cozy Country Cooking

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    • Director: Heath Jacob Baldwin
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    Soul Food Cookbooks

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    My Grandmother's Deep South Soulfood Cookbook

    By Ms. Tasha C. Scott

    CreateSpace Independent Publishing Platform
    Released: September 20th, 2012
    Paperback (92 pages)

    My Grandmother s Deep South Soulfood Cookbook
    Lowest New Price: $24.99*
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    Description:
    My Grandmother's Deep South Soulfood Cookbook
    • Manufacturer: CreateSpace Independent Publishing Platform
    • Model: 43239-26778
    • ISBN: 1479300101
    • EAN: 9781479300105
    • PartNumber: 43239-26778
    Details:
    • Paperback
    • Number of Pages: 92
    • Author: Ms. Tasha C. Scott
    • Publication Date: September 20th, 2012
    • Release Date: September 20th, 2012
    Physical Description:
    • Size: 9.0 Inches by 6.0 Inches by 0.21 Inches
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    Ruby's Low-Fat Soul-Food Cookbook

    By Ruby Banks-Payne

    Brand: Contemporary Books
    Paperback (192 pages)

    Ruby s Low-Fat Soul-Food Cookbook
    List Price: $12.95*
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    Description:
    Ruby's Low-Fat Soul-Food Cookbook
    • Manufacturer: Contemporary Books
    • Brand: Brand: Contemporary Books
    • ISBN: 0809231530
    • EAN: 9780809231539
    Details:
    • Paperback
    • Number of Pages: 192
    • Author: Ruby Banks-Payne
    Physical Description:
    • Size: 9.0 Inches by 7.5 Inches by 0.75 Inches
    • Weight: 1.543235834 Pounds
    Features:
    • Used Book in Good Condition
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    Soulfood: 5-step recipes & musings for busy lives

    By Karishma Bhatia

    Notion Press
    Released: August 21st, 2020
    Paperback (150 pages)

    Soulfood: 5-step recipes & musings for busy lives
    Lowest New Price: $39.99*
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    Soulfood: 5-step recipes & musings for busy lives
    • Manufacturer: Notion Press Media Pvt Ltd
    • Brand: Notion Press
    • ISBN: 1648509517
    • EAN: 9781648509513
    Details:
    • Paperback
    • Number of Pages: 150
    • Author: Karishma Bhatia
    • Publication Date: August 21st, 2020
    • Release Date: August 21st, 2020
    Physical Description:
    • Size: 8.5 Inches by 8.5 Inches by 0.39 Inches
    • Weight: 0.85098433132 Pounds
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    Body-Mind & SoulFood: Vegan SoulFood Cookbook

    By Matthews CCLC,, Katheryn L.

    CreateSpace Independent Publishing Platform
    Released: August 15th, 2012
    Paperback (168 pages)

    Body-Mind & SoulFood: Vegan SoulFood Cookbook
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    Body-Mind & SoulFood: Vegan SoulFood Cookbook
    • Manufacturer: CreateSpace Independent Publishing Platform
    • Brand: CreateSpace Independent Publishing Platform
    • ISBN: 1460942124
    • EAN: 9781460942123
    • PartNumber: colour illustrations
    Details:
    • Paperback
    • Number of Pages: 168
    • Authors: Matthews CCLC,, Katheryn L.
    • Publication Date: August 15th, 2012
    • Release Date: August 15th, 2012
    Physical Description:
    • Size: 8.5 Inches by 5.5 Inches by 0.4 Inches
    • Weight: 0.45 Pounds
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    I Heart Soul Food: 100 Southern Comfort Food Favorites

    By Rosie Mayes

    Sasquatch Books
    Released: October 27th, 2020
    Multicolor Paperback (256 pages)

    I Heart Soul Food: 100 Southern Comfort Food Favorites
    List Price: $27.00*
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    I Heart Soul Food: 100 Southern Comfort Food Favorites
    • Manufacturer: Sasquatch Books
    • Brand: Sasquatch Books
    • ISBN: 1632173093
    • EAN: 9781632173096
    Details:
    • Paperback
    • Number of Pages: 256
    • Author: Rosie Mayes
    • Publication Date: October 27th, 2020
    • Release Date: October 27th, 2020
    Physical Description:
    • Size: 8.99 inches by 8.02 inches by 0.59 inches
    • Weight: 1.8 pounds
    • Color: Multicolor
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    Air Fryer Cookbook: 600 Effortless Air Fryer Recipes for Beginners and Advanced Users

    By Jenson William

    Independently Published
    Released: December 12th, 2019
    Paperback (180 pages)

    Air Fryer Cookbook: 600 Effortless Air Fryer Recipes for Beginners and Advanced Users
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    Air Fryer Cookbook: 600 Effortless Air Fryer Recipes for Beginners and Advanced Users
    • Manufacturer: Independently published
    • Brand: Independently Published
    • ISBN: 1674844468
    • EAN: 9781674844466
    Details:
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    • Number of Pages: 180
    • Author: Jenson William
    • Publication Date: December 12th, 2019
    • Release Date: December 12th, 2019
    Physical Description:
    • Size: 11.0 inches by 8.5 inches by 0.41 inches
    • Weight: 0.9 pounds
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    Jubilee: Recipes from Two Centuries of African American Cooking: A Cookbook

    By Toni Tipton-Martin

    Clarkson Potter
    Released: November 5th, 2019
    White Hardcover (320 pages)

    Jubilee: Recipes from Two Centuries of African American Cooking: A Cookbook
    List Price: $35.00*
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    Jubilee: Recipes from Two Centuries of African American Cooking: A Cookbook
    • Manufacturer: Clarkson Potter
    • Brand: Clarkson Potter
    • ISBN: 1524761737
    • EAN: 9781524761738
    • PartNumber: 9781524761738
    Details:
    • Hardcover
    • Edition: NO-VALUE
    • Number of Pages: 320
    • Author: Toni Tipton-Martin
    • Publication Date: November 5th, 2019
    • Release Date: November 5th, 2019
    Physical Description:
    • Size: 10.3 inches by 8.3 inches by 1.0 inches
    • Weight: 2.82 Pounds
    • Color: White
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    Soulfood: the holistic cookbook

    By Susanne Kettritz

    Independently published
    Released: May 18th, 2022
    Hardcover (137 pages)

    Soulfood: the holistic cookbook
    List Price: $28.00*
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    Description:
    Soulfood: the holistic cookbook
    • Manufacturer: Independently published
    • EAN: 9798823618038
    Details:
    • Hardcover
    • Number of Pages: 137
    • Author: Susanne Kettritz
    • Publication Date: May 18th, 2022
    • Release Date: May 18th, 2022
    Physical Description:
    • Size: 9.21 Inches by 6.14 Inches by 0.52 Inches
    Click here for more information

    Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!

    By Laila Ali

    St. Martin's Press
    Released: January 23rd, 2018
    Hardcover (320 pages)

    Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!
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    Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!
    • Manufacturer: Holtzbrinck Publishers
    • Brand: St. Martin's Press
    • ISBN: 125013109X
    • EAN: 9781250131096
    • PartNumber: YES39480001
    Details:
    • Hardcover
    • Edition: 1
    • Number of Pages: 320
    • Author: Laila Ali
    • Publication Date: January 23rd, 2018
    • Release Date: January 23rd, 2018
    Physical Description:
    • Size: 9.33 Inches by 7.69 Inches by 0.97 Inches
    • Weight: 2.3 Pounds
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    Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul : A Cookbook

    By Jenné Claiborne

    Harmony
    Released: February 6th, 2018
    Multicolor Paperback (224 pages)

    Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul : A Cookbook
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    Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul : A Cookbook
    • Manufacturer: Harmony
    • Brand: Harmony
    • ISBN: 0451498895
    • EAN: 9780451498892
    • PartNumber: 4 colour throughout, 100 Recipes
    Details:
    • Paperback
    • Edition: NO-VALUE
    • Number of Pages: 224
    • Author: Jenné Claiborne
    • Publication Date: February 6th, 2018
    • Release Date: February 6th, 2018
    Physical Description:
    • Size: 9.24 Inches by 7.4 Inches by 0.58 Inches
    • Weight: 1.45 Pounds
    • Color: Multicolor
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    America's Restaurant Recipes

     
     


     
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