|
|
|
|
How to Cook dishes from the Soul Food tradition
Soul food is the traditional food of the African-American community in
the southern United States.
Although, soul food originated in the South, it can now be found in most African-American
communities in the country, including all major cities.
Some popular soul food recipes and dishes include:
- Chitterlings (also known as "chitlins") - Slow cooked pig intestines.
They are cleaned, then cooked by boiling or stewing, and then
often battered and fried.
They are usually eaten with vinegar and
hot sauce.
- Chow-chow - A spicy pickle relish made from mixed vegetables and served cold.
- Country fried steak - A piece of beef steak coated with seasoned flour and then fried.
It is usually eaten with white cream gravy, beans, and mashed potatoes.
The dish is also sometimes known as "chicken fried steak", not because it contains chicken
(it does not), but simply because the preparation method resembles that used for fried chicken.
- Cracklins - Fried pork rinds.
- Fried chicken - Chicken coated in seasoned flour and then deep-fried.
- Fried fish - Fish coated in seasoned cornmeal flour and deep-fried.
Catfish are most commonly used, but other fish can be used too.
- Gumbo - This is a Cajun and Creole recipe
that also been adopted into Soul Food. It is a
soup made from meat or shellfish stock,
bell peppers, celery, and onion.
The soup also usually contains poultry, smoked pork, and local shellfish
such as
crab,
crawfish or
shrimp. Other items such as
andouille (a sausage made from smoked pork, chitterlings, onions, wine
and seasoning) and tasso (smoked pork shoulder) are often added to the recipe,
which can give it smokey flavor.

- Grits - A thick maized-based porridge.
It can be eaten with breakfast, or served with fish or meat at dinner.
- Hog maws - Pig stomach sliced and cooked with chitterlings.
- Hushpuppies - Deep-fried balls of cornmeal (maize) bread.
- Johnny cakes - Fried cornmeal (maize) pancakes.
- Oxtail soup - A soup made from beef tails.
- Pig's feet - Slow-cooked and sometimes pickled. They are often eaten
with vinegar and
hot sauce.
- Succotash - Corn, tomatoes and butter beans cooked in butter.

Your Comments
Please share your comments on this page:
These web sites may also be of interest:
Related pages on this web site:
Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.
Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.
By Ms. Tasha C. Scott
CreateSpace Independent Publishing Platform Released: September 20th, 2012 Paperback (92 pages)
 | Lowest New Price: $24.99* In Stock* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: My Grandmother's Deep South Soulfood Cookbook- Manufacturer: CreateSpace Independent Publishing Platform
- Model: 43239-26778
- ISBN: 1479300101
- EAN: 9781479300105
- PartNumber: 43239-26778
Details:- Paperback
- Number of Pages: 92
- Author: Ms. Tasha C. Scott
- Publication Date: September 20th, 2012
- Release Date: September 20th, 2012
Physical Description:- Size: 9.0 Inches by 6.0 Inches by 0.21 Inches
Click here for more information |
|
By Ruby Banks-Payne
Brand: Contemporary Books Paperback (192 pages)
 | List Price: $12.95* Lowest Used Price: $1.88* In Stock* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: Ruby's Low-Fat Soul-Food Cookbook- Manufacturer: Contemporary Books
- Brand: Brand: Contemporary Books
- ISBN: 0809231530
- EAN: 9780809231539
Details:- Paperback
- Number of Pages: 192
- Author: Ruby Banks-Payne
Physical Description:- Size: 9.0 Inches by 7.5 Inches by 0.75 Inches
- Weight: 1.543235834 Pounds
Features:- Used Book in Good Condition
Click here for more information |
|
By Karishma Bhatia
Notion Press Released: August 21st, 2020 Paperback (150 pages)
 | Lowest New Price: $39.99* Usually ships within 2 to 3 days* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: Soulfood: 5-step recipes & musings for busy lives- Manufacturer: Notion Press Media Pvt Ltd
- Brand: Notion Press
- ISBN: 1648509517
- EAN: 9781648509513
Details:- Paperback
- Number of Pages: 150
- Author: Karishma Bhatia
- Publication Date: August 21st, 2020
- Release Date: August 21st, 2020
Physical Description:- Size: 8.5 Inches by 8.5 Inches by 0.39 Inches
- Weight: 0.85098433132 Pounds
Click here for more information |
|
By Matthews CCLC,, Katheryn L.
CreateSpace Independent Publishing Platform Released: August 15th, 2012 Paperback (168 pages)
 | Lowest New Price: $34.99* In Stock* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: Body-Mind & SoulFood: Vegan SoulFood Cookbook- Manufacturer: CreateSpace Independent Publishing Platform
- Brand: CreateSpace Independent Publishing Platform
- ISBN: 1460942124
- EAN: 9781460942123
- PartNumber: colour illustrations
Details:- Paperback
- Number of Pages: 168
- Authors: Matthews CCLC,, Katheryn L.
- Publication Date: August 15th, 2012
- Release Date: August 15th, 2012
Physical Description:- Size: 8.5 Inches by 5.5 Inches by 0.4 Inches
- Weight: 0.45 Pounds
Click here for more information |
|
By Rosie Mayes
Sasquatch Books Released: October 27th, 2020 Multicolor Paperback (256 pages)
 | List Price: $27.00* Lowest New Price: $15.58* In Stock* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: I Heart Soul Food: 100 Southern Comfort Food Favorites- Manufacturer: Sasquatch Books
- Brand: Sasquatch Books
- ISBN: 1632173093
- EAN: 9781632173096
Details:- Paperback
- Number of Pages: 256
- Author: Rosie Mayes
- Publication Date: October 27th, 2020
- Release Date: October 27th, 2020
Physical Description:- Size: 8.99 inches by 8.02 inches by 0.59 inches
- Weight: 1.8 pounds
- Color: Multicolor
Click here for more information |
|
By Toni Tipton-Martin
Clarkson Potter Released: November 5th, 2019 White Hardcover (320 pages)
 | List Price: $35.00* Lowest New Price: $20.07* In Stock* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: Jubilee: Recipes from Two Centuries of African American Cooking: A Cookbook- Manufacturer: Clarkson Potter
- Brand: Clarkson Potter
- ISBN: 1524761737
- EAN: 9781524761738
- PartNumber: 9781524761738
Details:- Hardcover
- Edition: NO-VALUE
- Number of Pages: 320
- Author: Toni Tipton-Martin
- Publication Date: November 5th, 2019
- Release Date: November 5th, 2019
Physical Description:- Size: 10.3 inches by 8.3 inches by 1.0 inches
- Weight: 2.82 Pounds
- Color: White
Click here for more information |
|
By Susanne Kettritz
Independently published Released: May 18th, 2022 Hardcover (137 pages)
 | List Price: $28.00* Lowest New Price: $23.71* Usually ships within 6 days* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: Soulfood: the holistic cookbook- Manufacturer: Independently published
- EAN: 9798823618038
Details:- Hardcover
- Number of Pages: 137
- Author: Susanne Kettritz
- Publication Date: May 18th, 2022
- Release Date: May 18th, 2022
Physical Description:- Size: 9.21 Inches by 6.14 Inches by 0.52 Inches
Click here for more information |
|
By Laila Ali
St. Martin's Press Released: January 23rd, 2018 Hardcover (320 pages)
 | List Price: $29.99* Lowest New Price: $14.07* In Stock* *(As of 23:02 Pacific 24 Sep 2023 More Info)
Click Here | Description: Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!- Manufacturer: Holtzbrinck Publishers
- Brand: St. Martin's Press
- ISBN: 125013109X
- EAN: 9781250131096
- PartNumber: YES39480001
Details:- Hardcover
- Edition: 1
- Number of Pages: 320
- Author: Laila Ali
- Publication Date: January 23rd, 2018
- Release Date: January 23rd, 2018
Physical Description:- Size: 9.33 Inches by 7.69 Inches by 0.97 Inches
- Weight: 2.3 Pounds
Click here for more information |
|
| |