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How to Cook dishes from South Africa
South Africa is sometimes known as the
"Rainbow Nation", a term coined by Archbishop
Desmond Tutu and later adopted by then President Nelson Mandela,
which encapsulates the diversity of the country's peoples and cultures. This diversity is
also reflected in South African cuisine, which includes cookery practised by
indigenous people
including the Khoisan, Sotho- and Xhosa-speaking peoples,
settler cookery introduced by people of Afrikaner and British
descent, the cuisine of the Cape Malay people (people who came from
Malaysia and Indonesia, and
and introduced many dishes influenced by
Malaysian cuisine), and the cuisine of people of
Indian descent (influenced by Indian cuisine).
Additionally, South African cuisine has taken influences from that of neighboring
countries, and this can most clearly been in some dishes that contain traces of
Portuguese cuisine -
Angola and Mozambique both having been
former Portuguese colonies.
Some popular South African recipes and dishes include:
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