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How to Cook dishes from the Mediterranean
Mediterranean cuisine is the term used to describe the food and dishes that come
from the countries bordering the Mediterranean Sea.
The cuisines of this region are quite diverse, which is somewhat unsurprising given that the
diversity of peoples, cultures and religions in this vast region.
On the other hand, there do tend to be some elements that many of the cuisines of the region share,
which is also unsurprising given the fact than many of the countries share similar geographical features,
flora, fauna, and of course, countries tend to influence their neighbors.
Some common elements in Mediterranean cuisine include:
- Olives are produced in several Mediterranean countries (including
Greece,
Italy,
Spain, and
Turkey,
as well as other Mediterranean countries), and thus olive oil is widely
used in the region's cooking.
- Fish and seafood are widely eaten. However, many of the fish are imported
from regions outside the Mediterranean.
- Goat meat, lamb, and mutton tend to be important meats. This is because
the terrain of many countries favors goat and sheep farming.
- In the eastern Mediterranean,
barbecue grilled
meats,
falafel (a fried patty made from chickpeas or fava beans),
hummus (a dip made from mashed chickpeas and ground sesame seeds),
and pita bread (flat unleavened bread),
all tend to be favored.
Or you can select from one of the more specialist recipe subcategories:
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By Michael Psilakis
Little, Brown and Company
Released: January 31st, 2017
Hardcover (240 pages)
 | Lowest New Price: $17.97*
In Stock.*
*(As of 19:56 Pacific 10 Aug 2020 More Info)
Click Here | Description:
Live to Eat: Cooking the Mediterranean Way- Manufacturer: Little, Brown and Company
- Brand: Little, Brown and Company
- ISBN: 031638013X
- EAN: 9780316380133
- PartNumber: 9780316380133
Details:- Hardcover
- Number of Pages: 240
- Author: Michael Psilakis
- Publication Date: January 31st, 2017
- Release Date: January 31st, 2017
Physical Description:- Size: 10.375 Inches by 8.5 Inches by 0.875 Inches
- Weight: 2.34571846768 Pounds
Features:Click here for more information |
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By Marie-Pierre Moine & Ghillie Basan
DK Publishing Dorling Kindersley
Released: March 31st, 2014
Hardcover (320 pages)
 | Lowest New Price: $35.00*
In Stock.*
*(As of 19:56 Pacific 10 Aug 2020 More Info)
Click Here | Description:
Mediterranean Cookbook: Fresh, Fast, and Easy Recipes from Spain, Provence, and Tuscany to North Africa- Manufacturer: DK
- Brand: DK Publishing Dorling Kindersley
- ISBN: 1465417613
- UPC: 790778017613
- EANs: 9781465417619, 0790778017613
- PartNumber: 9781465417619
Details:- Hardcover
- Edition: First American Edition
- Number of Pages: 320
- Authors: Marie-Pierre Moine, Elisabeth Luard, Ghillie Basan
- Publication Date: March 31st, 2014
- Release Date: March 31st, 2014
Physical Description:- Size: 11.13 Inches by 9.44 Inches by 1.28 Inches
- Weight: 4.3 Pounds
Features:- DK Publishing Dorling Kindersley
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