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    RecipesManiac.com   >   By Ingredients Cookbooks   >   Vegetables & Vegetarian

       
     

    Vegetables and Vegetarian Cookbooks and Recipes


    Chef with vegetables Vegetables are an important and essential part of our diet, but among meat-eaters can often be a neglected part of meals. Prepared properly, and cooked well, vegetables can be absolutely delicious, and once you master the techniques of doing so, you may find that you can reduce the amount of meat in your diet - potentially saving money, and helping you lose weight (or keep weight off).

    Vegetarians of course eat a diet which consists entire of non-meat products - vegetables, fruit, and usually diary products. Some vegetarians also eat eggs and/or seafood, although many do not. In any case, what it means is that vegetarian chefs, have generally mastered techniques of creating wonderful and tasty meals, without using meat at all. So even if you are a meat-eater, there's probably a lot you could learn from them about preparing vegetable dishes!

    Or you can select from one of the more specialist recipe subcategories:

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    America's Restaurant Recipes

    Vegetables & Vegetarian Recipes Downloads & Web Sites

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    Vegetarian Recipe: The Chinese Way

    Vegetarian Recipe: The Chinese Way

    Available to purchase from ClickBank:
    Click here for access

    The Healthy, Natural, Gluten-free Chinese Vegetarian Recipes, With A Lot Of Photos To Showing The Steps Clearly.

    Quick Easy Chinese Vegetarian Cooking

    Quick Easy Chinese Vegetarian Cooking

    Available to purchase from ClickBank:
    Click here for access

    Quick and Easy Chinese Vegetarian Cooking is your complete Chinese cookbook guide that shows you how to cook delicious and healthy Chinese vegetarian recipes that will spice up your current diet, and can help to improve your diet and health.

    Chocolate Recipe Guilt Free

    Chocolate Recipe Guilt Free

    Available to purchase from ClickBank:
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    Amazing Secret To A Yummy And Healthy Chocolate That Makes Great Desserts, Treats & Snacks! They Are Also Vegan And Vegetarian Friendly

    Vegetarian Light Cooking

    Vegetarian Light Cooking

    Available to purchase from ClickBank:
    Click here for access

    Vegetarian Light Cooking Features 133 Lower Fat, Nutritious Recipes That Are Also Delicious. Whether You Are Trying To Lower Cholesterol Or Blood Pressure, Lose Weight, Feel And Look Better, Or Stay Well, This Cookbook Has Something For You.

    Kristen Suzanne's EASY Raw Vegan TRANSITION Recipes

     

    Available to purchase from ClickBank:
    Click here for access

    Amazing And Delicious Raw Vegan Recipes For Desserts, Entrees, Soups, Salads, Sides, Snacks, Smoothies, Juicing, Holidays, Dehydrating, Hemp, And Tips For Adopting The Vegan Raw Food Lifestyle. Recipe Books Include Introduction To Raw Food For Beginners.

    Vegan eBooks

     

    Available to purchase from ClickBank:
    Click here for access

    Here is a collection of our favorite downloadable vegan books. Most of them are recipe books(we love good food). Some, like Clean & Lean and Eating 4 Energy, are about achieving optimal weight and health. Enjoy the books!

    America's Restaurant Recipes


    Vegetables & Vegetarian Cookbooks

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    The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes

    America's Test Kitchen (EDT)
    Released: 2015-03-01
    Paperback (472 pages)

    The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes
    List Price: $29.95*
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    • Americas Test Kitchen
    Product Description:
    Best-Selling vegetarian cookbook destined to become a classic.

    Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads.

    More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.

    Vegetarian: 365 Days of Vegetarian Recipes (Vegetarian, Vegetarian Cookbook, Vegetarian Diet, Vegetarian Slow Cooker, Vegetarian Recipes, Vegetarian Weight Loss, Vegetarian Diet For Beginners)

    By Emma Katie

    CreateSpace Independent Publishing Platform
    Paperback (134 pages)

    Vegetarian: 365 Days of Vegetarian Recipes (Vegetarian, Vegetarian Cookbook, Vegetarian Diet, Vegetarian Slow Cooker, Vegetarian Recipes, Vegetarian Weight Loss, Vegetarian Diet For Beginners)
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    Product Description:

    Vegetarian

    TODAY SPECIAL PRICE - 365 Days of Vegetarian Recipes (Limited Time Offer)

    365 Days of Vegetarian Recipes is mainly designed to make each and every cook book lovers to relish the fine dining vegetarian dishes at home. The cook book includes the best recipes which I have tested and even makes you to get variable cooking options through oven, microwave and even through stoves. The eBook is well printed with top class western cuisines, the recipes are tested and marked by me as the best recipes.

    In 365 Vegetarian Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Vegetarian offers several advantages:
    - Lower body weight – Vegetarian foods do not have an excess amount of fates in them, especially as compared to the non-vegetarian food items. According to a research carried out by the Cancer Research UK, meat eaters gain more weight over a 5 year period as compared to the vegetarians.
    - Better cholesterol levels – We all know that eating red meat increases your cholesterol levels. A research done by the scientists at the University of Toronto and St. Michael's Hospital have found that eating particular plant foods decrease cholesterol and can be even used to treat patients with high cholesterol. Consuming a diet that consists of soy proteins, nuts (preferably almonds), margarine with plant sterols (a component present in leafy vegetables and vegetable oils) and high fiber foods like barley and oats, reduce the levels of ‘bad’ cholesterol in the body. This bad cholesterol often leads to the coronary artery getting clogged up.
    - Lower risk of cancer – Researchers working at the European Prospective Investigation into Cancer and Nutrition-Oxford (EPIC-Oxford) have discovered that vegetarians are at a lower risk of contracting cancer as compared to the meat eaters.
    - Extended life-span – As following a vegetarian diet plan protects you from a variety of ailments and diseases like diabetes, cardiovascular diseases, cancer, etc., every vegetarian’s life expectancy increases when compared to the life expectancy of a non-vegetarian.

    In addition to mouthwatering recipes like:
    Mushroom Bulogi with Tortia
    Arugula-Peach Salad
    Fresh corn Tomatillo with hot paprika
    These are few from the best recipe which the eBook contains. The eBook has the best and most efficient of all kind of steps that a housewife needs to present her magic in the kitchen. Everyone can enjoy the best dishes and perfect taste and moreover each and every dish that the book has are 100% health efficient for you too. Thus prepare the best 365 days of Vegetarian Recipes and live a life of happiness and good health following this eBook.

    Get your copy today and enjoy 365 days of delicious, healthy and mouth watering vegetarian recipes.

    Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

    By Del Sroufe

    imusti
    Paperback (368 pages)

    Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
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    • Experiment
    Product Description:
    New York Times Bestseller

    A whole-foods, plant-based diet that has never been easier or tastier
    —learn to cook the Forks Over Knives way with more than 300 recipes for every day!

    Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

    Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:
     
    • Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
    • Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
    • Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables
    • Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”
    • Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
    • The Amazing Bean: White Beans and Escarole with Parsnips
    • Great Grains: Polenta Pizza with Tomatoes and Basil
    • Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!

    Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

    Green & Lean: 20 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean, and Staying Healthy

    By Michael Matthews

    Oculus Publishers, Inc.
    Released: 2014-03-30
    Kindle Edition (123 pages)

    Green & Lean: 20 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean, and Staying Healthy
     
    Product Description:
    If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.
    Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?
    Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?
    Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?
    Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day?
    If you answered “yes” to any of those questions, don’t worry—you’re not alone. And this book is the answer: With it, you can cook fast, healthy, and tasty vegetarian and vegan meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills.
    In this book, you’re going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique and can be , and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.
    And the recipes themselves? In this book you’ll find 20 healthy, flavorful recipes specifically designed for vegetarians and vegans that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered.
    Download this book now and learn how to cook nutritious, delicious vegetarian and vegan meals that make building muscle and burning fat easy and enjoyable!

    Top 30 Easy Vegetarian Slow Cooker Recipes for Busy Women: Set It and Forget It (First Vegetarian Recipes Cookbook for Busy Women 2)

    By Sarah Jessica Cook

    Released: 2013-12-02
    Kindle Edition (82 pages)

    Top 30 Easy Vegetarian Slow Cooker Recipes for Busy Women: Set It and Forget It (First Vegetarian Recipes Cookbook for Busy Women 2)
     
    Product Description:

    Details inside the book

    Inside The Book You Will Find:
    1. Slow Cooker Soup & Stew Recipes
    2. Slow Cooker Chili Recipes
    3. Slow Cooker Dessert Recipes
    4. and Many, Many more!
    + Secret Gift for FREE*
    + Another Book from same Best-selling Collection for FREE*

    More Than 10797 Of Busy Women Have Already Bought Books
    from this best-selling collection...
    Join them today!

    P.P.S.
    Also, with this book you will:
    - Never Get Lost with Recipes in Alphabet Order and Clickable Table of Contents, That
    Interfaces With Kindle's Navigation Menu.
    - Feel Yourself Like a Pro with Easy to Follow Directions, That
    Wouldn't Let You Make Any Mistake! Every step is easy&short and numbered.
    - Enjoy Reading with Clear Formatting + Helpful Links.

    Yours sincerely,
    Sarah Jessica Cook.

    Easy Vegetarian Slow Cooker Cookbook: 125 Fix-And-Forget Vegetarian Recipes

    By Rockridge Press

    Rockridge Press
    Paperback (212 pages)

    Easy Vegetarian Slow Cooker Cookbook: 125 Fix-And-Forget Vegetarian Recipes
    List Price: $16.99*
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    Product Description:
    Healthy, Comforting Vegetarian Meals with the Push of a Button 

    You've gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn't what to cook--it's how to make healthy, hearty vegetarian meals without spending hours in the kitchen. With Easy Vegetarian Slow Cooker Cookbook, you can take back your time while letting your palate travel the world of vegetarian dishes. 
    • No time? All meals prep in 15 minutes or less. Chop and go. 
    • Hungry for real food? Not a single recipe calls for fake meat products. 
    • No animal products? Over 75 of the 125 recipes are vegan. 
    • Got restrictions? Dietary labels indicate whether a recipe is gluten-free, soy-free, and/or nut-free. 
    • Counting calories--or carbs? Nutritional information is listed with every recipe. 
    Live your life and let Easy Vegetarian Slow Cooker Cookbook toil in the kitchen for you. 

    Recipes include: Coconut Curry Simmer Sauce, Healing Vegetable Soup, Chiles Rellenos with Fresh Mozzarella, Eggplant in Hoisin Garlic Sauce, Banana Nut Bread, and more!

    Meatless: More Than 200 of the Very Best Vegetarian Recipes

    By Martha Stewart Living

    Clarkson Potter
    Released: 2013-01-08
    Paperback (384 pages)

    Meatless: More Than 200 of the Very Best Vegetarian Recipes
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    • Clarkson Potter Publishers
    Product Description:
    For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday.

    As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too.

    More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are dozens of versatile recipes that can be easily adapted, such as pizza with a variety of toppings, salads made from different whole grains, and pestos with unexpected flavors and ingredients. You’ll also find advice on stocking your pantry with vegetarian essentials (dried beans, pasta, herbs and spices), a collection of basic recipes and techniques (vegetable stock, tomato sauce, polenta), and make-ahead flavor-boosters (caramelized onions, roasted peppers, and quick pickles).

    Comprehensive and indispensable, Meatless makes it easy to prepare flavor-packed dinners for any day, any occasion. And no one will miss the meat. Selections include: 

    • Small Plates to Mix and Match:
    Smashed Chickpea, Basil, and Radish Dip with Pita Chips; Roasted Baby Potatoes with Romesco Sauce; Stuffed Marinated Hot Red Chili Peppers; Grilled Polenta with Balsamic Mushrooms
    • Stovetop Suppers: Frittata with Asparagus, Goat Cheese, and Herbs; Spring Vegetable Ragout; Farro Risotto with Wild Mushrooms; Southwestern Hash
    • Soups, Stews, and Chili: Tomato Soup with Poached Eggs; Bean Chili; White Cheddar Corn Chowder; Chickpea Curry with Roasted Cauliflower and Tomatoes
    • Casseroles and other Baked Dishes: Ricotta and Spinach Stuffed Shells; Italian Baked Eggplant with Seitan; Black-Bean Tortilla Casserole; Apple, Leek, and Squash Gratin
    • Substantial Salads: Raw Kale Salad with Pomegranate and Toasted Walnuts; Avocado, Beet, and Orange Salad; Arugula, Potato, and Green Bean Salad with Creamy Walnut Dressing; Roasted-Tomato Tabbouleh
    • Sandwiches, Burgers, and Pizzas: Quinoa Veggie Burgers; Grilled Asparagus and Ricotta Pizza; Chipotle Avocado Sandwich; Portobello and Zucchini Tacos
    • Pasta and Other Noodles: Fettuccine with Parsley-Walnut Pesto; Roasted Cauliflower with Pasta and Lemon Zest; Soba and Tofu in Ginger Broth; No-Bake Lasagna with Ricotta and Tomatoes
    • Simple Side Dishes: Mexican Creamed Corn; Cabbage and Green Apple Slaw; Shredded Brussels Sprouts with Pecans and Mustard Seeds; Baked Polenta “Fries”

    Superfood Cookbook: Delicious Vegetarian Superfood Salads for Easy Weight Loss and Detox: Healthy Clean Eating Recipes on a Budget (Superfood Kitchen)

    By Alissa Noel Grey

    Independently published
    Paperback (70 pages)

    Superfood Cookbook: Delicious Vegetarian Superfood Salads for Easy Weight Loss and Detox: Healthy Clean Eating Recipes on a Budget (Superfood Kitchen)
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    Product Description:
    INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!

    Delicious Superfood Salad Recipes that will drastically improve your health AND your weight!


    Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, most superfoods are familiar to everyone: nuts and seeds, legumes, dark green vegetables, fruit and vegetables with bright, intense colors such as beet, eggplants, red peppers and tomatoes. They all have amazing healing qualities and are packed with essential vitamins, minerals, and antioxidants.

    From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a delicious new collection of superfood recipes that will naturally boost your metabolism and help you lose weight without starving. Superfood Cookbook: Delicious Vegetarian Superfood Salads for Easy Weight Loss and Detox is an invaluable and delicious resource of mouthwatering superfood salads that will make you feel as good as they taste and are so quick and easy that they can be on your table in 15 minutes or less.
    If you're looking for an easy and natural way to lose weight and stay healthy, this cookbook is for you.

    ***FREE BONUS GIFT At The End Of The Book - 20 Superfood Paleo and Vegan Smoothie Recipes for Vibrant Health and Easy Weight Loss!***

    Instant Pot Cookbook: 350 Excellent Recipes, Healthy Meals, Tasty and Easy Recipes. Vegetarian Recipes, Paleo Diet Recipes, Dessert Recipes. Recipes for a Healthy and Carefree Life.

    By Alex Zolini

    Independently published
    Paperback (426 pages)

    Instant Pot Cookbook: 350 Excellent Recipes, Healthy Meals, Tasty and Easy Recipes. Vegetarian Recipes, Paleo Diet Recipes, Dessert Recipes. Recipes for a Healthy and Carefree Life.
    List Price: $14.99*
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    Product Description:

    The first thing you need to know: You can cook everything you want with the Instant Pot.


    The second thing : Only high-quality recipes will reveal the whole aroma and taste of dishes cooked in an Instant Pot


    And the third: With this book, you will cook better, tastier and faster meals for yourself and your family.


    You will be amazed at how easy it is to cook your favorite dishes.

    Discover the world of the Instant Pot with this book. Only the best for my readers. My recipes are selected with love and are well tested. Secret ingredients such as "Dragon's Eye", "Horn of the Fairy Unicorn", "Apples of Youth", "Tail of the Mermaid" or "Bone Marrow of the Dinosaur", you will not find in my recipes;) All products for cooking dishes from this book of recipes, you will find in your nearest supermarket.

    Order the Paperback version and receive your portion of quality Instant Pot recipes.

    Learn to cook quick, tasty and varied meals. Only the best recipes for an Instant Pot with minimal costs and time spent. Instant Pot recipes for both beginners and advanced users. Recipes are listed step by step in a clear and understandable manner.

    In this Instant Pot Cookbook you find such recipes:
    • Instant Pot Porridge, Rice & Potato Recipes
    • Instant Pot Dishes from Eggs
    • Instant Pot Breakfast Recipes
    • Instant Pot Poultry Recipes
    • Instant Pot Beef and Pork Recipes
    • Instant Pot Dinner Recipes
    • Instant Pot Seafood and Fish Recipes
    • Instant Pot Soups Recipes
    • Instant Pot Vegetarian Recipes
    • Instant Pot Paleo Diet Recipes
    • Instant Pot Dessert Recipes

    TOP 30 Quick Vegetarian Recipes for Busy family: First Vegetarian Recipes for Busy family Vol. 1

    By AMY RAMOS

    Released: 2017-06-18
    Kindle Edition (71 pages)

    TOP 30 Quick Vegetarian Recipes for Busy family: First Vegetarian Recipes for Busy family Vol. 1
     
    Product Description:
    Take a few minutes to read this description to the end
    and you will find out: How You Too Can Avoid The Most
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    Discover how quickly and easy it is to put a system into
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    Never Miss Your Breakfast Again with Our Book:
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    Inside The Book You Will Find:
    TOP 5 French Toast Recipes
    TOP 3 Fries Recipes
    TOP 4 Frittata Recipes
    TOP 4 Granola Recipes
    TOP 2 Oat Meal Recipes
    TOP 5 Pancake Recipes
    TOP 2 Ranchero Recipes
    TOP 3 Sandwich Recipes
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    America's Restaurant Recipes

     
     


     
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