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    RecipesManiac.com   >   National + Regional Cookbooks   >   USA   >   Soul Food

       
     

    How to Cook dishes from the Soul Food tradition


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    Soul food is the traditional food of the African-American community in the southern United States. Although, soul food originated in the South, it can now be found in most African-American communities in the country, including all major cities.

    Some popular soul food recipes and dishes include:
    • Chitterlings (also known as "chitlins") - Slow cooked pig intestines. They are cleaned, then cooked by boiling or stewing, and then often battered and fried. They are usually eaten with vinegar and hot sauce.

    • Chow-chow - A spicy pickle relish made from mixed vegetables and served cold.

    • Country fried steak - A piece of beef steak coated with seasoned flour and then fried. It is usually eaten with white cream gravy, beans, and mashed potatoes. The dish is also sometimes known as "chicken fried steak", not because it contains chicken (it does not), but simply because the preparation method resembles that used for fried chicken.

    • Cracklins - Fried pork rinds.

    • Fried chicken - Chicken coated in seasoned flour and then deep-fried.

    • Fried fish - Fish coated in seasoned cornmeal flour and deep-fried. Catfish are most commonly used, but other fish can be used too.

    • Gumbo - This is a Cajun and Creole recipe that also been adopted into Soul Food. It is a soup made from meat or shellfish stock, bell peppers, celery, and onion. The soup also usually contains poultry, smoked pork, and local shellfish such as crab, crawfish or shrimp. Other items such as andouille (a sausage made from smoked pork, chitterlings, onions, wine and seasoning) and tasso (smoked pork shoulder) are often added to the recipe, which can give it smokey flavor.

      Shrimp gumbo

    • Grits - A thick maized-based porridge. It can be eaten with breakfast, or served with fish or meat at dinner.

    • Hog maws - Pig stomach sliced and cooked with chitterlings.

    • Hushpuppies - Deep-fried balls of cornmeal (maize) bread.

    • Johnny cakes - Fried cornmeal (maize) pancakes.

    • Oxtail soup - A soup made from beef tails.

    • Pig's feet - Slow-cooked and sometimes pickled. They are often eaten with vinegar and hot sauce.

    • Succotash - Corn, tomatoes and butter beans cooked in butter.
    Succotash



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    Soul Food Cooking DVDs

    Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

    Real Food Real Kitchens - Southern / Soul Food

    Directed by Craig Chapman

    OEG Media LLC
    Amazon Video (Food and Wine)

    Real Food Real Kitchens - Southern / Soul Food
     

    Real Food Real Kitchens - Lebanese Stuffed Eggplants and Bread Pudding

    Directed by Craig Chapman

    OEG Media LLC
    Amazon Video (Food and Wine)

    Real Food Real Kitchens - Lebanese Stuffed Eggplants and Bread Pudding
     

    Flip My Food with Chef Jeff: Soul Food with Paula Deen

    Directed by Ted Eccles

    Total Content Digital
    Released: 2015-08-19
    Amazon Video (Special Interests)

    Flip My Food with Chef Jeff: Soul Food with Paula Deen
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    Soul Food Cookbooks

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    The Cooking Gene: A Journey Through African American Culinary History in the Old South

    By Michael Twitty

    Twitty Michael W
    Released: 2017-08-01
    Hardcover (464 pages)

    The Cooking Gene: A Journey Through African American Culinary History in the Old South
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    • The Cooking Gene A Journey Through African American Culinary History in the Old South
    Product Description:

    A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom.

    Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine.

    From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia.

    As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together.

    Illustrations by Stephen Crotts

    The Southerner's Cookbook: Recipes, Wisdom, and Stories

    By Editors of Garden and Gun

    Garden Gun
    Released: 2015-10-27
    Hardcover (320 pages)

    The Southerner s Cookbook: Recipes, Wisdom, and Stories
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    • The Southerner s Cookbook Recipes Wisdom and Stories
    Product Description:

    From Garden & Gun—the magazine that features the best of Southern cooking, dining, cocktails, and customs—comes an heirloom-quality guide to the traditions and innovations that define today’s Southern food culture, with more than 100 recipes and 4-color photography throughout.

    From well-loved classics like biscuits and fried chicken to uniquely regional dishes such as sonker (Piedmont, North Carolina’s take on cobbler) or Minorcan chowder (Florida’s version of clam chowder), each recipe in The Southerner’s Cookbook tells a story about Southern food and its origins. With contributions from some of the South’s finest chefs, a glossary of cooking terms, and essays from many of the magazine’s most beloved writers, The Southerner’s Cookbook is much more than simply a collection of recipes: it is a true reflection of the South’s culinary past, present, and future

    *Named one of Eater’s Best New Cookbooks for Fall 2015*
    *Selected as one of Vanity Fair’s “18 Best New Cookbooks”*

    But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It's Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner

    By Kristy Turner

    Turner Kristy
    Paperback (320 pages)

    But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It s Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner
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    • But I Could Never Go Vegan 125 Recipes That Prove You Can Live Without Cheese It s Not All Rabbit Food and Your Friends Will Still Come Over fo
    Product Description:
    “Get ready for your taste buds to explode.”—Isa Chandra Moskowitz

    Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE!

    Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert!
    • All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream.
    • I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches.
    • What about brunch?Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions!
    • My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka.
    • But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches.
    If you’re a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. You’ll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and more—without any animal products at all. (Even vegan pros will discover some new tricks!)

    Colorful photographs throughout will have you salivating over Kristy’s inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!

    Instant Pot Cookbook For Vegetarians: Electric Pressure Cooker Guide Through Best Selected Goodies Ever

    By Alexander Bouchard

    CreateSpace Independent Publishing Platform
    Paperback (128 pages)

    Instant Pot Cookbook For Vegetarians: Electric Pressure Cooker Guide Through Best Selected Goodies Ever
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    Product Description:

    Need of every VEGETARIAN LEGEND who is looking for only great, healthy and tasty recipes in everyday life

    FULLY PICTURED BOOK!!! Today only, get this Amazon bestseller for limited time discount of only $14.38. Regularly priced at $17.38 - Did you buy your first Instant pot or you’re thinking about getting one? But, what meals to make? Doesn’t pressure cooking kill all the good things in fruits and vegetables? So many questions, yet it’s difficult to find right answers. “Instant Pot Cookbook for Vegetarians: Electric Pressure Cooker Guide Through Best Selected Goodies Ever” is the answer to all your struggles.

    Here is the preview of what all is about and numerous reasons to own this cookbook...

    • very informative
    • Easy to read and understand
    • Suitable for persons with different cooking skills levels
    • Useful tips and tricks
    • Debunks common myths for optimal pressure cooking experience
    • Breakfast, lunch dinner recipes
    • Recipes for desserts, soups, sauces, and more!
    - Contrary to the popular belief, pressure cooking retains nutrients thus keeping you healthy and happy. Instant pot provides you with convenience while this cookbook delivers ideas for every meal so that you can start using your unit immediately. -

    Buy your copy today!

    Take action today and buy this book for a limited time of only $16.38!

    Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed

    By Bryant Terry

    Bryant Terry
    Released: 2014-04-08
    Hardcover (224 pages)

    Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed
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    • Afro Vegan Farm Fresh African Caribbean and Southern Flavors Remixed
    Product Description:

    In Afro-Vegan, renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. 

    Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. 

    With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

    Cookin' with Coolio: 5 Star Meals at a 1 Star Price

    By Coolio

    Atria Books
    Released: 2009-11-17
    Paperback (224 pages)

    Cookin  with Coolio: 5 Star Meals at a 1 Star Price
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    • Atria Books
    Product Description:
    THERE'S ONLY ONE THING THAT COOLIO'S BEEN DOING LONGER THAN RAPPING: COOKING

    Coolio started making thirty-minute meals when he was ten years old and has since developed a whole new cuisine: Ghetto Gourmet. His recipes are built around solid comfort foods with a healthy twist that don't break the bank. Start your Ghetto Gourmet adventure with some "Soul Rolls," follow-up with "Finger-Lickin', Rib-Stickin', Fall-Off-the-Bone-and-into-Your-Mouth Chicken," and fi nish off with "Banana Ba-ba-ba-bread" sweetened with golden honey. Chapters such as "How to Become a Kitchen Pimp," "Chillin' and Grillin'," and "Pasta Like a Rasta" will guide you through creating 5 star meals at a 1 star price. You can't fi nd fusions like Blasian (black Asian) or Ghettalian (ghetto Italian) in restaurants, but you can have them cooking away in your kitchen faster and easier than ordering takeout. As Coolio says, "All you need is a little bit of food, and a little bit of know-how."

    ¡Salud! Vegan Mexican Cookbook: 150 Mouthwatering Recipes from Tamales to Churros

    By Eddie Garza

    Garza Eddie
    Released: 2016-12-15
    Paperback (254 pages)

    ¡Salud! Vegan Mexican Cookbook: 150 Mouthwatering Recipes from Tamales to Churros
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    • Salud Vegan Mexican Cookbook 150 Mouthwatering Recipes from Tamales to Churros
    Product Description:

    Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body.
    —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award

    Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that’s both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients―and with ¡Salud! Vegan Mexican Cookbook he does exactly that.

    Enjoy such tantalizing dishes as:

    • Spicy Eggplant Barbacoa Tacos
    • Jackfruit Guisado Tortas
    • Oaxacan Style Mushroom Tamales
    • Classic Chile Relleno
    • Black Bean and Guacamole Sopes
    • Chicken-Style Enchiladas with Green Mole Sauce
    • Rajas con Crema
    • Horchata Mexicana

    The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt

    By Linda Larsen

    Rockridge Press
    Released: 2017-05-23
    Paperback (168 pages)

    The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt
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    Product Description:

    100+ Recipes to Air Fry Your Way to a Healthier Heart

    Frying, baking, roasting, grilling―there’s nothing your air fryer can’t do. Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy―especially for your heart.

    Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that is healthy and nourishing. Today, the author of the bestselling The Complete Air Fryer Cookbook uses her air fryer to cook meals that are just as delicious as her fried favorites―and good for her heart, too.

    Linda’s air fryer recipes in The Healthy Air Fryer Cookbook combine the ease and simplicity of your favorite appliance with the added benefit of total-body nutrition. This is the only air fryer cookbook that offers truly healthy, easy, and whole-food recipes, so you can enjoy fried foods while being good to your heart.

    Simple and delicious, this air fryer cookbook includes:

    • More than 100 truly heart-healthy recipes that are low-salt, low-fat, and full-flavor―including vegan and vegetarian options
    • Complete nutrition information that follows American Heart Association guidelines, so you know exactly what you’re eating
    • Handy recipe callouts that show how much salt and fat you're sparing yourself by not deep frying your meal

    With The Healthy Air Fryer Cookbook you don’t have to sacrifice your health to enjoy fried foods.

    The Southern Cast Iron Cookbook: Comforting Family Recipes to Enjoy and Share

    By Elena Rosemond-Hoerr

    Rockridge Press
    Released: 2017-05-16
    Paperback (188 pages)

    The Southern Cast Iron Cookbook: Comforting Family Recipes to Enjoy and Share
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    Product Description:

    Finally, a cast iron cookbook that does with cast iron what cast iron does best―cook delicious Southern food as timeless as the skillet itself.

    What’s not to love about cast iron? It’s versatile. It lasts forever. And most of all, it can cook just about anything. But at its core, cast iron does its best work with Southern fare.

    No one knows that better than North Carolina native Elena Rosemond-Hoerr, whose culinary roots extend as far into the foothills as they do into Southern cooking. Armed with a collection of skillets both new and old and a love for Southern food, Elena has demonstrated time and time again that cast iron cooking isn’t one way to cook―it is the way.

    The Southern Cast Iron Cookbook offers Elena’s heirloom recipes that have been passed down from generation to generation. This cast iron cookbook also serves as a reflection of the past and the future of Southern cooking. So whether you’re new to cast iron cooking or you’re a “seasoned” veteran, with The Southern Cast Iron Cookbook you’ll enjoy:

    • 100 Southern recipes that include beloved staples and new classics alike―along with beloved family stories of real Southern living
    • Handy labels specify which type of cast iron the recipe calls for―and all recipes require only a small assortment of cast iron cookware
    • Time-tested tips for getting the most out of your cast iron, new or vintage, as well as instructions for cast iron restoration

    From fried green tomatoes to skillet corn bread, The Southern Cast Iron Cookbook honors the story of Southern cooking right along with the Southern cook’s most prized kitchen possession―the cast iron skillet.

    Peru: The Cookbook

    By Gastón Acurio

    Acurio Gaston
    Hardcover (400 pages)

    Peru: The Cookbook
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    • Peru The Cookbook
    Product Description:

    The definitive Peruvian cookbook, featuring 500 traditional home cooking recipes from the country’s most acclaimed and popular chef, Gastón Acurio.

    One of the world’s most innovative and flavorful cuisines, Peruvian food has been consistently heralded by chefs and media around the world as the "next big thing." Peruvian restaurants are opening across the United States, with 20 in San Francisco alone, including Limon and La Mar.

    Acurio guides cooks through the full range of Peru’s vibrant cuisine from popular classics like quinoa and ceviche, and lomo saltado to lesser known dishes like amaranth and aji amarillo. For the first time, audiences will be able to bring the flavors of one of the world’s most popular culinary destinations into their own kitchen.

    Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

    Japanese Soul Cooking: Ramen, Tonkatsu, Tempura, and More from the Streets and Kitchens of Tokyo and Beyond

    By Tadashi Ono

    Tadashi Ono
    Released: 2013-11-05
    Hardcover (256 pages)

    Japanese Soul Cooking: Ramen, Tonkatsu, Tempura, and More from the Streets and Kitchens of Tokyo and Beyond
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    • Japanese Soul Cooking Ramen Tonkatsu Tempura and More from the Streets and Kitchens of Tokyo and Beyond
    Product Description:
    A collection of more than 100 recipes that introduces Japanese comfort food to American home cooks, exploring new ingredients, techniques, and the surprising origins of popular dishes like gyoza and tempura. 

    Move over, sushi. It’s time for gyoza, curry, tonkatsu, and furai. These icons of Japanese comfort food cooking are the hearty, flavor-packed, craveable dishes you’ll find in every kitchen and street corner hole-in-the-wall restaurant in Japan.

    In Japanese Soul Cooking, Tadashi Ono and Harris Salat introduce you to this irresistible, homey style of cooking. As you explore the range of exciting, satisfying fare, you may recognize some familiar favorites, including ramen, soba, udon, and tempura. Other, lesser known Japanese classics, such as wafu pasta (spaghetti with bold, fragrant toppings like miso meat sauce), tatsuta-age (fried chicken marinated in garlic, ginger, and other Japanese seasonings), and savory omelets with crabmeat and shiitake mushrooms will instantly become standards in your kitchen as well. With foolproof instructions and step-by-step photographs, you’ll soon be knocking out chahan fried rice, mentaiko spaghetti, saikoro steak, and more for friends and family.

    Ono and Salat’s fascinating exploration of the surprising origins and global influences behind popular dishes is accompanied by rich location photography that captures the energy and essence of this food in everyday life, bringing beloved Japanese comfort food to Western home cooks for the first time.

    Cooking With Love Provides Food For The Soul 2018 Wall Calendar (CA0120)

    By Lily & Val

    Sellers Publishing, Inc.
    Calendar (36 pages)

    Cooking With Love Provides Food For The Soul 2018 Wall Calendar (CA0120)
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    Product Description:
    The unique, hand-drawn designs of renowned chalkboard artist Valerie McKeehan will inspire you to create your own recipe for a happy life! We've chosen the most popular of Val's beautiful chalk art depicting recipes, like peach cobbler and gazpacho, to enliven your home with a bit of modern nostalgia.

    Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time

    By Adrian Miller

    University of North Carolina Press
    Paperback (352 pages)

    Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time
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    • University of North Carolina Press
    Product Description:
    2014 James Beard Foundation Book Award, Reference and Scholarship
    Honor Book for Nonfiction, Black Caucus of the American Library Association

    In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity.
    Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

    Nanban: Japanese Soul Food

    By Tim Anderson

    Tim Anderson
    Released: 2016-04-26
    Hardcover (256 pages)

    Nanban: Japanese Soul Food
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    • Nanban Japanese Soul Food
    Product Description:
    Ramen, gyoza, fried chicken, udon, pork belly buns, and other boldly flavored, stick-to-your ribs dishes comprise Southern Japanese soul food. The antidote to typical refined restaurant fare, this hearty comfort food has become popular in the US as street food and in ramen bars. In a unique package that includes a cool exposed binding, Nanban brings home cooks the best of these crave-inducing treats. From pungent kimchi to three types of Japanese fried chicken, and with a primer on Japanese ingredients and substitutions, Nanban is the perfect cookbook for any lover of Asian food.

    Soulful Slow Cooker: 60 Super #Delish Soul Food Inspired Crock Pot Recipes

    By Rhonda Belle

    CreateSpace Independent Publishing Platform
    Paperback (32 pages)

    Soulful Slow Cooker: 60 Super #Delish Soul Food Inspired Crock Pot Recipes
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    Product Description:
    Nothing beats the warm and comforting taste of soul food, but today’s busy world can make finding time a challenge. This book has an easy answer...pull out the slow cooker and enjoy a perfect soulful dinner any day of the week. With 60 super #delish soul-food crock pot recipes, the creative ideas are endless. Just set it and forget it in a few simple steps. Prep meat, veggies, hearty soup and casserole ingredients, and even desserts at night, let them cook all day and enter the house after a long day’s work to the perfume of black-eyed peas, seafood chowder, or apple roasted pork – just to name a few savory options. You need this set of recipes in your personal collection. Enjoy & be well! (Twitter @SoDelishDish)

    The Cooking Gene: A Journey Through African American Culinary History in the Old South

    By Michael Twitty

    Twitty Michael W
    Released: 2017-08-01
    Hardcover (464 pages)

    The Cooking Gene: A Journey Through African American Culinary History in the Old South
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    • The Cooking Gene A Journey Through African American Culinary History in the Old South
    Product Description:

    A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom.

    Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine.

    From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia.

    As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together.

    Illustrations by Stephen Crotts

    The New Soul Food Cookbook for People with Diabetes

    By Fabiola Demps Gaines

    Brand: American Diabetes Association
    Paperback (212 pages)

    The New Soul Food Cookbook for People with Diabetes
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    • Great product!
    Product Description:
    More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.

    The Black Family Reunion Cookbook

    By National Council of Negro Women

    Brand: Fireside
    Released: 1993-05-07
    Paperback (224 pages)

    The Black Family Reunion Cookbook
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    • Black Families. Cookbook. Recipes. Food. Memories.
    • A First Fireside Books Edition. 1993.
    Product Description:
    The Black Family Reunion Celebrations, organized by The National Council of Negro Women and held in seven cities across America every summer, celebrate and preserve the values, traditions, and strengths of the African-American family. Inspired by these festivals, The Black Family Reunion Cookbook contains more than 250 recipes from home kitchens across America, seasoned with warm memories and “homemade love.”

    Including personal reminiscences from celebrities such as Natalie Cole, Wilma Rudolph, Patti LaBelle, and Spetman College President Johnetta Cole, this unique collection reflects the local, national, and international heritage of the Black community. It offers dishes for every occasion and every taste, from African-inspired Mustard Greens with Peanut Sauce to down-home Family Famous Chicken and Dumplings, from a traditional gumbo to sophisticated Sweet Potato Smoked Turkey Bisque, and, in honor of the council's founder, Mary McLeod Bethune, her own recipe for her celebrated Sweet Potato Pie.

    Soul Food: 31 Easy Recipes for Home Cooks ((Easy) Soul Food Recipes)

    By Kimberly Coleman

    Released: 2017-10-31
    Kindle Edition (88 pages)

    Soul Food: 31 Easy Recipes for Home Cooks ((Easy) Soul Food Recipes)
     
    Product Description:
    Award-winning lifestyle blogger (Mom in the City, Easy Soul Food Recipes) shares recipes and their background histories in this first volume of the (Easy) Soul Food Recipes series.

    Soul Food has a rich history in the Black American and Southern communities. This eBook draws on that history. Kimberly majored in History and Sociology at Columbia University with a focus on Women and African-Americans.

    Originally from Virginia, Kimberly shares a mixture of classic and healthier versions of soul food recipes. Some dishes (fried chicken, macaroni and cheese, etc.) are prepared in the traditional manner while others receive a lighter toucher (collard greens with turkey meat, “Not Too Sweet” sweet potato pie, and the like). All of the recipes are easy to prepare along with being “friend and family approved”. There truly is a little bit of something for everyone is this eBook that is filled with 31 flavorful soul food recipes!

    Southern Cooking: Southern Cooking Cookbook - Southern Cooking Recipes - Southern Cooking Cookbooks - Southern Cooking for Thanksgiving - Southern Cooking Recipes - Southern Cooking Cookbook Recipes

    By Carl Preston

    CreateSpace Independent Publishing Platform
    Paperback (58 pages)

    Southern Cooking: Southern Cooking Cookbook - Southern Cooking Recipes - Southern Cooking Cookbooks - Southern Cooking for Thanksgiving - Southern Cooking Recipes - Southern Cooking Cookbook Recipes
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    Product Description:
    What you will find included in this book: Baked Salty Macaroni And Cheese Crackers Pureed Creamy Cauliflower Sauce Southern Baked Lemon-spiced Peach Bun Slow Cooker Orange-Glazed Carrot Sauce Southern Salty Ham And Collard Greens Creamy Cheese Vegetables With Chicken Casserole Baked Brown Butter Biscuits Southern Vanilla Custard Quiche Creamy Vanilla Banana Pudding Southern Rice And Red Beans Sausage Creamy Ham and Potato Hash Browns Baked Salty Macaroni And Cheese Crackers Southern Baked Lemon-spiced Peach Bun Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food, Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food,Southern Cooking Cookbook, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking for Thanksgiving, Southern Cooking, Southern Recipes, Soul Food, Southern Cooking Recipes, Southern Cooking Cookbooks, Southern Cooking

    America's Restaurant Recipes

     
     


     
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