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    RecipesManiac.com   >   National + Regional Cookbooks   >   Latin American

       
     

    How to Cook dishes from Latin America


    Latin America Latin America is home to a wide range of different cuisines, inspired by many different influences including Spanish cuisine, Portuguese cuisine, and native American cuisines.

    It should be remembered that regions a range of different climatic areas, including the agricultural and cattle-ranching regions of Argentina, the Andes mountains in Peru, Mexico, and of course the Spanish-speaking islands of the Caribbean. Each of these regions of course produces different agricultural and food products, and has its owns culinary traditions, and so, as a result, Latin American cuisine is very diverse.

    Some popular Latin American recipes and dishes include:
    • Aji de gallina - This Peruvian recipe is made by coating thin strips of chicken with a spicy yellow sauce made from yellow chilis with bread, cheese, milk and walnuts.

    • Burrito - This Mexican recipe is made from a tortilla filled with meat, such as beef, chicken or pork. In Mexican cuisine meat is used for the only filling and the tortilla is thinly rolled. The dish has of course also been widely adopted in the the United States, and in American cuisine other ingredients (such as beans, cheese, rice, salsa, sour cream, tomatoes, etc.) are often added into the filling.

    • Empadas - Pastry pies from Brazilian cuisine. Many different fillings can be used, including beef, cheeese, chicken, palmito (heart of palm) and shrimp. In many cases, pieces of olive are mixed into the filling.

    • Empanadas - Baked or fried pastries usually containing various savory fillings from Argentine cuisine. There are many different varieties and fillings, including chicken, beef, boiled-egg, cheese, ham and cheese, fish, spinach, or humita (sweetcorn with white sauce). There are also dessert varieties, which normally contain fruit fillings.

      Empanadas

    • Enchilada - This dish from Mexican cuisine is based around a corn tortilla. The tortilla is dipped in oil or lard and echilada sauce, filled, rolled, and placed in a casserole dish. Sauce is then poured into the dish, and the whole thing baked in the oven.

      Enchiladas with rice and beans

    • Feijoada - This is stew from Brazilian cuisine is sometimes considered to Brazil's national dish. It contains black turtle beans and assorted meats, the meats usually including bacon, beef, jerked beef, salted pork, sausage, and smoked pork ribs. Feijoada is traditionally served together with rice, refined collar greens, roasted cassava flour, and an orange.

    • Milanesa - This dish from Argentine cuisine is somehwat similar to Austrian cuisine's Wiener schnitzel. A thin slice of meat (usually beef, but sometimes chicken or veal), is dipped in eggs, seasoned, and then covered with breadcrumbs and fried. The dish is often served with mashed potatoes as "milanesa con papas".

    • Mofongo (also known as "fou-fou") - This dish is found in Cuban cuisine and Puerto Rican cuisine. It is made from mashed plantains which are stuffed with chicken, pork or seafood.

    • Pachamanca - This is one of the most famous dishes in Peruvian cuisine. It is made by cooking marinated meat and assorted vegetables in an earthen oven (which is known as a "huatia").
    Or you can select from one of the more specialist recipe subcategories:

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    Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes

    By Mellissa Sevigny

    Victory Belt Publishing
    Released: 2018-05-29
    Paperback (384 pages)

    Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes
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    Product Description:
    The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do’s and don’ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.

    Instant Pot Cookbook: 1000 Day Instant Pot Recipes Plan: 1000 Days Instant Pot Diet Cookbook:3 Years Pressure Cooker Recipes Plan:The Ultimate Instant Pot Recipes Challenge:A Pressure Cooker Cookbook

    By Katie Banks

    World Good Foods
    Paperback (242 pages)

    Instant Pot Cookbook: 1000 Day Instant Pot Recipes Plan: 1000 Days Instant Pot Diet Cookbook:3 Years Pressure Cooker Recipes Plan:The Ultimate Instant Pot Recipes Challenge:A Pressure Cooker Cookbook
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    • 1000 Days of Instant Pot Recipes Delicious Instant Pot Recipes for your Electric Pressure Cooker
    • Instant Pot recipes including Desserts, Pork and Lamb Instant Pot Based Recipes for your Electric Pressure Cooker My husband, kids and now hundreds of readers are enjoying and benefiting from the recipes included in this collection. I will guarantee you will make your family and friends happy with these recipes, and most importantly you will be able to add your personal touch!
    • Would not you enjoy cooking delicious recipes, and doing this for 1000 Days in a Row? Then this is your book! A delicious scent coming from your instant pot. Your next meal is about be served. Can you picture this moment? It is difficult to beat, isn't? So many recipes to cook. Such a wide variety of dishes, tastes, smells, cuisines. A whole life before us to try everything... But where to get all the ideas and inspiration from? This is where World Good Foods come into play: to make your life easy
    Product Description:

    1000 Days of Instant Pot Recipes

    Delicious Instant Pot Recipes for your Electric Pressure Cooker

      Would not you enjoy cooking delicious recipes, and doing this for 1000 Days in a Row? Then this is your book! A delicious scent coming from your instant pot. Your next meal is about be served. Can you picture this moment? It is difficult to beat, isn’t? So many recipes to cook. Such a wide variety of dishes, tastes, smells, cuisines. A whole life before us to try everything… But where to get all the ideas and inspiration from? This is where World Good Foods come into play: to make your life easier and to give you plenty of ideas and recipes to choose from and enjoy.   Fancy some Mediterranean cuisine? Why not trying out our delicious Steamed Cod? Asian cuisine? You may go for the delicious Instant Pot Chicken Tandoori. Eastern European? Check out the Hungarian Beef Goulash. Vegan foods? Better choose penne all’Arrabiata.   A sample of the delicious instant pot recipes you will find in this book:   Soup Recipes for your Instant Pot
    • Butternut Squash Instant Pot Soup
    • Collard Greens, Chorizo and Chicken Electric Pressure Cooker Soup
    • Instant Pot Tomato & Basil Cream Soup
      Vegetarian Electric Pressure Cooker Recipes
    • Bean and Chickpea Chili
    • Instant Pot Penne all’Arrabiata
      Delicious Seafood Instant Pot Recipes
    • The Ultimate Instant Pot Clam Chowder
    • Fusilli Pasta with Tuna & Olives
    • The unmatchable Shrimp Paella for Electric Pressure Cooker
      Fantastic Chicken Recipes for your Electric Pressure Cooker
    • Chicken Santa Fe Mouth-Watering Instant Pot Recipe
    • Maple & Sesame Chicken Pressure Cooker Based Recipe
    • The Best Chicken Tandoori for your Instant Pot
      Best Turkey Instant Pot Recipes
    • Turkey Legs with Portobello Mushrooms
    • Turkey Wings with Cranberries and Pecan Nuts Instant Pot Recipe
    The Best Instant Pot Beef-Based Recipes
    • Balsamic & Rosemary Roast Beef
    • Spicy Citrus Instant Pot Beef
      And many, many more Instant Pot recipes including Desserts, Pork and Lamb Instant Pot Based Recipes for your Electric Pressure Cooker My husband, kids and now hundreds of readers are enjoying and benefiting from the recipes included in this collection. I will guarantee you will make your family and friends happy with these recipes, and most importantly you will be able to add your personal touch! These recipes are suitable to all audiences, form the beginner to the experienced cook. Just choose the one you like the most and start cooking. If you like it you can repeat as many times as you want or just choose a new one from the wide variety of recipes offered in this book.

    Everyday Mexican Instant Pot Cookbook: Regional Classics Made Fast and Simple

    By Leslie Limón

    Rockridge Press
    Released: 2018-10-30
    Paperback (170 pages)

    Everyday Mexican Instant Pot Cookbook: Regional Classics Made Fast and Simple
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    Product Description:

    The Everyday Mexican Instant Pot Cookbook is the definitive Instant Pot cookbook for real Mexican home cooking made fast and simple.

    The Instant Pot is not your abuelita’s pressure cooker. In the first official Instant Pot cookbook for Mexican cuisine, The Everyday Mexican Instant Pot Cookbook captures the classic flavor of Mexican food with the speed and simplicity of your Instant Pot for everyday meals from the heart of Mexico .

    This Mexican cookbook showcases a rich variety of regional cuisine, with over 80 recipes that include everything from Roasted Poblano Pepper Tamales to Beef Shank Barbacoa to Mexican Bread Pudding. To enhance the convenience of cooking with your Instant Pot, each recipe in this Mexican cookbook features easy-to-find ingredients and simple, step-by-step instructions to make flavorful Mexican dishes at home.

    The Everyday Mexican Instant Pot Cookbook serves up flavorful dishes in a flash, with:

    • Instant Pot 101 that gives home cooks a definitive resource on how to best use your Instant Pot, complete with timing charts for major food groups.
    • Over 80 Recipes for real recipes that can be made in an hour or less from start to finish.
    • Directional labels that remove the guesswork from electric pressure cooking with clear indications for prep time, time under pressure, pressure release method, and total time for every recipe.

    Bring the fiesta to your table in an instant with the most comprehensive collection of authentic Mexican recipes from The Everyday Mexican Instant Pot Cookbook.

    Peru: The Cookbook

    By Gastón Acurio

    Phaidon Press
    Hardcover (400 pages)

    Peru: The Cookbook
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    • Phaidon Press
    Product Description:

    The definitive Peruvian cookbook, featuring 500 traditional home cooking recipes from the country’s most acclaimed and popular chef, Gastón Acurio.

    One of the world’s most innovative and flavorful cuisines, Peruvian food has been consistently heralded by chefs and media around the world as the "next big thing." Peruvian restaurants are opening across the United States, with 20 in San Francisco alone, including Limon and La Mar.

    Acurio guides cooks through the full range of Peru’s vibrant cuisine from popular classics like quinoa and ceviche, and lomo saltado to lesser known dishes like amaranth and aji amarillo. For the first time, audiences will be able to bring the flavors of one of the world’s most popular culinary destinations into their own kitchen.

    Mallmann on Fire: 100 Inspired Recipes to Grill Anytime, Anywhere

    By Francis Mallmann

    Artisan
    Hardcover (320 pages)

    Mallmann on Fire: 100 Inspired Recipes to Grill Anytime, Anywhere
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    • Artisan
    Product Description:

    Featured on the Netflix documentary series Chef’s Table

    “Elemental, fundamental, and delicious” is how Anthony Bourdain describes the trailblazing live-fire cooking of Francis Mallmann. The New York Times called Mallmann’s first book, Seven Fires, “captivating” and “inspiring.” And now, in Mallmann on Fire, the passionate master of the Argentine grill takes us grilling in magical places—in winter’s snow, on mountaintops, on the beach, on the crowded streets of Manhattan, on a deserted island in Patagonia, in Paris, Brooklyn, Bolinas, Brazil—each locale inspiring new discoveries as revealed in 100 recipes for meals both intimate and outsized. We encounter legs of lamb and chicken hung from strings, coal-roasted delicata squash, roasted herbs, a parrillada of many fish, and all sorts of griddled and charred meats, vegetables, and fruits, plus rustic desserts cooked on the chapa and baked in wood-fired ovens. At every stop along the way there is something delicious to eat and a lesson to be learned about slowing down and enjoying the process, not just the result.

    The Cuban Table: A Celebration of Food, Flavors, and History

    By Ana Sofia Pelaez

    St Martin s Press
    Released: 2014-10-28
    Hardcover (336 pages)

    The Cuban Table: A Celebration of Food, Flavors, and History
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    • St Martin s Press
    Product Description:

    ~Nominated for a James Beard Award in the international cookbook category!~

    The Cuban Table is a comprehensive, contemporary overview of Cuban food, recipes and culture as recounted by serious home cooks and professional chefs, restaurateurs and food writers. Cuban-American food writer Ana Sofia Pelaez and award-winning photographer Ellen Silverman traveled through Cuba, Miami and New York to document and learn about traditional Cuban cooking from a wide range of authentic sources.

    Cuban home cooks are fiercely protective of their secrets. Content with a private kind of renown, they demonstrate an elusive turn of hand that transforms simple recipes into bright and memorable meals that draw family and friends to their tables time and again. More than just a list of ingredients or series of steps, Cuban cooks' tricks and touches hide in plain sight, staying within families or being passed down in well-worn copies of old cookbooks largely unread outside of the Cuban community.

    Here you'll find documented recipes for everything from iconic Cuban sandwiches to rich stews with Spanish accents and African ingredients, accompanied by details about historical context and insight into cultural nuances. More than a cookbook, The Cuban Table is a celebration of Cuban cooking, culture and cuisine. With stunning photographs throughout and over 110 deliciously authentic recipes this cookbook invites you into one of the Caribbean's most interesting and vibrant cuisines.

    Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable: More than 100 Diabetes-Friendly Latin Favorites

    By Ingrid Hoffmann

    American Diabetes Association
    Released: 2018-10-02
    Paperback (260 pages)

    Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable: More than 100 Diabetes-Friendly Latin Favorites
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    Product Description:

    Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy!

    Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a fully bilingual collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist.

    ¡Celebra el placer de la cocina latina con Clásicos Latinosa lo Saludable!! La autora y celebridad de televisión Ingrid Hoffmann presenta una colección bilingüe de más de 100 recetas latinas adecuadas para las personas con diabetes que ofrecen muchos sabores frescos y auténticos, e ingredientes nutritivos.

    Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy."

    Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients.

    The tastes and aromas of these recipes are Simply Delicioso

    !

    Seven Fires: Grilling the Argentine Way

    By Francis Mallmann^Peter Kaminsky

    Artisan
    Hardcover (278 pages)

    Seven Fires: Grilling the Argentine Way
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    • Artisan Publishers
    Product Description:
    A trailblazing chef reinvents the art of cooking over fire.

    Gloriously inspired recipes push the boundaries of live-fired cuisine in this primal yet sophisticated cookbook introducing the incendiary dishes of South America's biggest culinary star. Chef Francis Mallmann―born in Patagonia and trained in France's top restaurants―abandoned the fussy fine dining scene for the more elemental experience of cooking with fire. But his fans followed, including the world's top food journalists and celebrities, such as Francis Ford Coppola, Madonna, and Ralph Lauren, traveling to Argentina and Uruguay to experience the dashing chef's astonishing―and delicious―wood-fired feats.

    The seven fires of the title refer to a series of grilling techniques that have been singularly adapted for the home cook. So you can cook Signature Mallmann dishes―like Whole Boneless Ribeye with Chimichuri; Salt-Crusted Striped Bass; Whole Roasted Andean Pumpkin with Mint and Goat Cheese Salad; and desserts such as Dulce de Leche Pancakes―indoors or out in any season. Evocative photographs showcase both the recipes and the exquisite beauty of Mallmann's home turf in Patagonia, Buenos Aires, and rural Uruguay. Seven Fires is a must for any griller ready to explore food's next frontier.

    Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing

    By Luz Calvo

    Arsenal Pulp Pr Ltd
    Paperback (256 pages)

    Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing
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    • Arsenal Pulp Pr Ltd
    Product Description:
    International Latino Book Award winner, Best Cookbook

    More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinxs in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment.
    This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet.
    Full-color throughout.
    Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.

    Frida's Fiestas: Recipes and Reminiscences of Life with Frida Kahlo

    By Marie-Pierre Colle

    Unknown
    Released: 1994-09-20
    Hardcover (224 pages)

    Frida s Fiestas: Recipes and Reminiscences of Life with Frida Kahlo
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    • Clarkson Potter
    Product Description:
    In the tradition of the best-selling Monet's Table, Frida's Fiestas is a personal account in words and pictures of many important and happy events in the life of Mexican artist Frida Kahlo, and a scrapbook, assembled by her stepdaughter, of recipes for more than 100 dishes that Frida served to family and friends with her characteristic enthusiasm for all the pleasures of life. Full-color photographs.

    America's Restaurant Recipes

     
     


     
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