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    RecipesManiac.com   >   National + Regional Cookbooks   >   Mediterranean   >   Greek

       
     

    How to Cook dishes from Greece


    Greece Greece has a long history stretching back thousands of years, and during that history has been invaded many times (including by the Ottoman Turks who occupied the country for 400 years). As a result, Greek cuisine has absorbed influences from many sources, and some dishes (baklava and moussaka) are shared with and have Turkish names.

    Greek cuisine is not just moussaka. While lamb is a traditional meat, favored for holidays and festivals, poultry, beef, and pork are also popular. Additionally, with Greece including many islands, and with no part of the Greek mainland more than 90 miles from the sea, fish and seafood are also Greek favorites. Greece's climate is favorable for growing of both olive and lemon, and these form an important part of Greek cuisine. Vegetables include aubergines and courgettes. Garlic, basil, oregano and thyme are widely used to add flavor to dishes. And finally, and by no means least, is Greece's famous feta cheese.

    Some of the most popular Greek recipes and dishes include:
    • Baklava - A sweet pastry made from layers of phyllo dough, with chopped nuts and sweetened with sugar or honey.

      Baklava

    • Dips - often served with Pita (unleavened) bread - including: Hummus (chickpea dip), Melitzanosalata (eggplant dip), Skordalia (garlic sauce dip), Tahini (sesame paste dip), Taramosalata (carp roe dip) and Tzatziki (yogurt, cucumber and garlic dip).

    • Dolmades - Grapevine leaves stuffed with rice, vegetables and sometimes meat.

    • Keftedes - Fried meatballs with oregano and mint.

    • Kleftiko - Lamb marinated in garlic and lemon, and then slowly baked on the bone in a pit oven.

    • Moussaka - Layers of minced meat and sliced eggplant and tomato, topped with white sauce and baked.

    • Souvlaki - A skewer of meat, fish or shrimp which is cooked on a barbecue grill.

      Souvlaki Platter

    • Stifado - A beef and onion stew with red wine and cinnamon.

      Stifado

    • Village salad (generally known outside of Greece and Cyprus as "Greek salad") - A salad of tomato, cucumber, bell peppers and red onion, seasoned with salt, black pepper and oregano, and dressed with olive oil. Feta cheese, capers and olives are sometimes added.
    Village Salad (Greek Salad)



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    Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane

    By Alice Newman

    CreateSpace Independent Publishing Platform
    Paperback (148 pages)

    Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane
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    Product Description:
    • Do you want to enjoy fried foods and still maintain yet a healthier version of your body?

    • Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?

    • Are you tired from all of your failed weight loss attempts? 

    • You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? 

    Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED!

    Air Fryer Cookbook  for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.

    ***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you.***

    Discover delicious weight loss low-carb recipes such as:

    • Air Fryer Cinnamon Rolls
    • Panko-Crusted Tilapia
    • Beef Taco Fried Egg Rolls
    • Ham and Cheese Rollups
    • Keto Fried “Mock KFC” Chicken
    • Avocado Fries

    Easy Air Fryer Recipes can help you to stay healthy and lose weight fast, it’s also a tremendous mixture of so many tasty foods and meals, and for sure you'll have a clue which one to want to try first.

    Before you dive into the variety of delicious air fryer recipes that will be good for your stomach, body, taste buds, and soul, you will become educated on the ways you can get the most from your air fryer, as well as an entire chapter dedicated to ways you can become stronger to the temptations of the world of convenience we live in today. 


    The Complete Air Fryer Cookbook: Amazingly Easy Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer

    By Linda Larsen

    Rockridge Press
    Released: 2016-07-19
    Paperback (154 pages)

    The Complete Air Fryer Cookbook: Amazingly Easy Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer
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    Move over, french fries! There are now more possibilities than ever to cook everything you love with all the health benefits and convenience of your home air fryer with The Complete Air Fryer Cookbook.

    When you think “air fryer” you probably don’t think mixed berry muffins for breakfast, tuna zucchini melts for lunch, or spicy thai beef stir-fry for dinner. But, it’s not as crazy as it sounds. The Complete Air Fryer Cookbook goes beyond fried foods to give you creatively inspired meals that are baked, grilled, roasted, and steamed. Full of tips and tricks to get the most from your air fryer, The Complete Air Fryer Cookbook shows you how to make meals you’ll love with all of the taste and none of the guilt.

    The Complete Air Fryer Cookbook contains:

    • Over 100 Recipes: Choose from a wide range of vegetarian, meat, fish, and poultry meals, including variations on your family’s favorite recipes that adults and kids will love
    • Detailed Nutritional Information: Proving the advantages of air frying
    • Air Frying 101: Handy charts for guiding timing and temperature, plus advice on how to choose the best machine for you

    Air frying connoisseur and cookbook author Linda Larsen has collected her favorite recipes in The Complete Air Fryer Cookbook to turn your air fryer into an all-purpose cooking machine!

    The Complete Air Fryer Cookbook brings you recipes such as: Omelette in Bread Cups * Bacon Tater Tots * Sweet and Hot Chicken Wings * Seafood Tacos * Pesto Gnocchi * Mexican Pizza * Savory Roasted Sweet Potatoes * Chocolate Peanut Butter Molten Cupcakes * Apple Peach Cranberry Crisp * and much more.

    The Super Easy Air Fryer Cookbook: Crave-Worthy Recipes for Healthier Fried Favorites

    By Brandi Crawford

    Rockridge Press
    Released: 2018-08-14
    Paperback (182 pages)

    The Super Easy Air Fryer Cookbook: Crave-Worthy Recipes for Healthier Fried Favorites
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    Product Description:

    From Chicken and Waffles to Cinnamon Sugar Donut Holes, fried food is hard to resist―so don’t! The Super Easy Air Fryer Cookbook offers the easiest recipes to indulge in healthier fried favorites any day of the week.

    Crispy on the outside, juicy on the inside, and easy to make―The Super Easy Air Fryer Cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals.

    The Super Easy Air Fryer Cookbook feeds your family healthier everyday meals without compromising the amazing fried flavor we all crave, with:

    • 100 easy air fryer cookbook recipes that feature quick prep and cook times―most recipes are ready in 30-minutes or less―and use grocery go-to ingredients for hassle-free cooking
    • A guide to air frying that offers tips for getting started and troubleshooting your air fryer, plus handy charts for guiding timing and temperature
    • Recipe labels that indicate fast, family-favorite, gluten-free, and vegetarian dishes, and "Aren't You Glad You Didn't Deep Fry" air fryer cookbook recipes, plus detailed nutritional information and serving sizes

    Everyone loves fried food. Now, you can enjoy the full taste of your favorite fried foods―without any of the guilt―when you whip up easy meals in minutes with The Super Easy Air Fryer Cookbook.

    My Greek Table: Authentic Flavors and Modern Home Cooking from My Kitchen to Yours

    By Diane Kochilas

    St. Martin's Griffin
    Released: 2018-12-24
    Hardcover (400 pages)

    My Greek Table: Authentic Flavors and Modern Home Cooking from My Kitchen to Yours
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    Celebrity chef and award-winning cookbook author Diane Kochilas presents a companion to her Public Television cooking-travel series with this lavishly photographed volume of classic and contemporary cuisine in My Greek Table: Authentic Flavors and Modern Home Cooking from My Kitchen to Yours.

    Inspired by her travels and family gatherings, the recipes and stories Diane Kochilas shares in My Greek Table celebrate the variety of food and the culture of Greece. Her Mediterranean meals, crafted from natural ingredients and prepared in the region’s traditional styles―as well as innovative updates to classic favorites―cover a diverse range of appetizers, main courses, and desserts to create raucously happy feasts, just like the ones Diane enjoys with her family when they sit down at her table.

    Perfect for home cooks, these recipes are easy-to-make so you can add Greece’s delicious dishes to your culinary repertoire. With simple-to-follow instructions for salads, meze, vegetables, soup, grains, savory pies, meat, fish, and sweets, you’ll soon be serving iconic fare and new twists on time-honored recipes on your own Greek table for family and friends, including:

    ― Kale, Apple, and Feta Salad
    ― Baklava Oatmeal
    ― Avocado-Tahini Spread
    ― Baked Chicken Keftedes
    ― Retro Feta-Stuffed Grilled Calamari
    ― Portobello Mushroom Gyro
    ― Quinoa Spanakorizo
    ― Quick Pastitsio Ravioli
    ― Aegean Island Stuffed Lamb
    ― My Big Fat Greek Mess―a dessert of meringues, Greek sweets, toasted almonds and tangy yogurt

    Illustrated throughout with color photographs featuring both the food and the country, My Greek Table is a cultural delicacy for cooks and foodies alike.

    Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks (Ketogenic Diet for Beginners)

    By Melissa Hoffman

    CreateSpace Independent Publishing Platform
    Paperback (106 pages)

    Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks (Ketogenic Diet for Beginners)
    List Price: $13.78*
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    Product Description:

    Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight?

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    This book, Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks, has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!

    Learn how to prepare healthy meals following the principles of ketosis with this book.

    Eating fat to lose fat is the principle behind the ketogenic diet. Unusual as it may sound, this particular diet regimen works by pushing the state of ketosis so that you burn off fat as your body’s main source of fuel. But while this particular diet regimen is effective, there are still many people who failed because they were not able to follow through with this regimen successfully.

    Let this book serve as your ultimate guide on how to prepare healthy ketogenic-friendly meals to push your body into the state of ketosis. With this book, you will have everything that you need not only in preparing meals but in also understanding the principles behind the ketogenic diet.

    Here Is A Preview Of What You'll Learn...

    • Understand What Ketogenic Diet Is All About
    • Is the Ketogenic Diet for You?
    • How Exactly Does It Work?
    • Top 10 Foods You Need to Avoid
    • Top 10 Foods You Need to Eat
    • Tips on How to Lose 20 Pounds In 3 Weeks
    • Mistakes to Avoid
    • Keto-Friendly Recipes
    • 3 Weeks, 21 Days Meal Plan with Shopping List
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    Get a copy of Keto Diet For Beginners today and start your ketogenic diet with confidence!



    The Domestic Geek's Meals Made Easy: A Fresh, Fuss-Free Approach to Healthy Cooking

    By Sara Lynn Cauchon

    Houghton Mifflin Harcourt
    Released: 2019-04-23
    Hardcover (240 pages)

    The Domestic Geek s Meals Made Easy: A Fresh, Fuss-Free Approach to Healthy Cooking
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    With more than 1.4 million followers and over 100 million video views, The Domestic Geek is one of YouTube’s most popular cooking shows. Fans adore host Sara Lynn Cauchon’s fresh, fun, no-fuss style of cooking, and her easy recipes are big on flavor and have a healthful twist. Readers won’t find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup, Veggie Fried Quinoa, or Easy Peasy Risotto.

    Sara Lynn teaches fans how to master basic cooking techniques while offering loads of variations, like her sheet pan supper series that includes recipes for Ranch Roasted Chicken & Veggies, Chili Lime Shrimp Fajitas, and Halibut with Green Beans, Tomatoes & Olives. For cooks who want to mix it up in the kitchen, Sara Lynn offers vegetarian, vegan, and gluten-free alternatives, as well as simple swaps to make recipes more family-friendly.

    Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die

    By Diane Kochilas

    Rodale Books
    Released: 2014-10-14
    Hardcover (320 pages)

    Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die
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    • Rodale Books
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    The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet-daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.

    No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long.

    Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.

    THE MEDITERRANEAN DIET FOR BEGINNERS: A Practical Strategy Guide Featuring Simple Rules for Weight Loss, and a 14 Day Diet Meal Plan

    By Peter Bragg

    Independently published
    Paperback (162 pages)

    THE MEDITERRANEAN DIET FOR BEGINNERS: A Practical Strategy Guide Featuring Simple Rules for Weight Loss, and a 14 Day Diet Meal Plan
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             ★★★★★ If you have been stressed with your weight issues for a while,

                             it’s time to take up the Mediterranean Diet. ★★★★★

            ★★★★★ You can use this book as a guide to help you get started on

    your new lifestyle should you be unfamiliar with the Mediterranean Diet. ★★★★★

    ★★★★★ Please note: Book is available in 2 Paperback formats - Black&White and Full Color. Choose the best for you ★★★★★

    Have you been looking at those models in magazines and wishing you could fit in those clothes and look that good? Tell me honestly, how many times have you purchased a pair of pants that are a few inches smaller than your waistline, think you may fit into those once you lose some weight? If you are guilty of doing something like this, you are not alone. For starters, stop trying to force your body to take on an unnatural shape. Don’t try to slim down just because you want to look like those models on the billboards. And for heaven’s sake don’t starve yourself to shed that stubborn fat. You will only end up disappointing yourself with the lack of energy and sagging skin these crash diets cause. While it’s certainly not right to hate your body if you are obese, you can take up a diet that doesn’t starve you, and offers ample nutrition while leaving you feeling energized.

    Many people have dreamt about a diet without a strictly written menu for every day. There is a need to focus on a well-balanced diet that offers tasty and diverse food while at the same time boosts your health and keeps your fit. Believe it or not, the Mediterranean diet meets all these parameters and is considered to be one of the healthiest dietary patterns in the world. Additionally, it serves as a general set of guidelines to nudge you into a healthier, happier lifestyle rather than listing off a series of foods that cannot be eaten.

     You will be able to open up a whole new world for yourself and understand more details about the Mediterranean diet, such as the benefits, the tips, and rules you need to follow, the recipes, and a 14-day plan. Why not try the recipes in this book, there is nothing to lose—except for some bad habits that are! Enjoy the journey.

    The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

    By Maria Loi

    William Morrow Paperbacks
    Released: 2016-02-23
    Paperback (304 pages)

    The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks
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    Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland.

    Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek Diet combines classic Mediterranean ingredients like olive oil, yogurt, and honey in delicious, healthy recipes that satisfy the soul and the palete. New research shows that the Mediterranean diet is the healthiest food plan in the world, and is especially noted for its positive effects on heart health. With The Greek Diet, you eat to enjoy yourself, just like the ancient Greek gods. There is no starving, no long, grueling hours at the gym, and no restrictive plans eliminating carbs, dairy, caffeine, or alcohol.

    Structured around the 12 food pillars of the traditional Greek diet, The Greek Diet includes 100 healthy, authentic, sensual Greek recipes that use delicious unprocessed ingredients, as well as tips for incorporating easy exercises and improved sleep—both metabolism boosters—into your Greek lifestyle. Sprinkled throughout the book are charming and insightful anecdotes from the authors that add flavor and fun. There are also several different meal plans to personalize your journey and help you lose the weight you need while enjoying the foods you love, including a kick-start plan to shed pounds quickly and safely and jumpstart your journey to a slimmer, healthier, happier you.

    Modern Greek Cooking: 100 Recipes for Meze, Entrées, and Desserts

    By Pano Karatassos

    Rizzoli
    Released: 2018-09-11
    Hardcover (240 pages)

    Modern Greek Cooking: 100 Recipes for Meze, Entrées, and Desserts
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    Product Description:
    Moving beyond familiar rustic, old-fashioned Greek fare are the delicious and unique offerings of premier chef, Pano Karatassos, tailored for the home cook.

    These 100 best-loved recipes served at Chef Pano’s award-winning Atlanta restaurant, Kyma, showcase his inspiration: paying homage to the flavors and traditions of Greece, and to the wealth of insight about Greek cooking passed down from his grandmother; his classical French training, and even a touch of his Southern roots.

    The 100 dishes are Chef Pano’s updated takes on Greek flavor combinations and ingredients. Meze include Spicy Red Pepper Feta Spread; Grilled Eggplant and Walnut Spread; Steamed Mussels with Feta Sauce; Braised Octopus with Pasta and Tomato Sauce; and Lamb Phyllo Spirals. Entrees showcase seafood in Braised Whole Fish with Tomatoes, Garlic, and Onions and Olive Oil–Poached Cod with Clams and Melted Leeks; as well as meat dishes such as Grilled Lamb Chops with Greek Fries. Manouri Cheese Panna Cotta, Semolina Custard and Blueberry Phyllo Pies, and Hazelnut Baklava Sundaes are among the desserts. Accompanying the dishes are approximately 60 full-color photographs by renowned food photographer Francesco Tonelli. Greek wine expert Sofia Perpera provides the wine pairings.

    America's Restaurant Recipes

     
     


     
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