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     >   National + Regional Cookbooks   >   Caribbean   >   Cuban   >   National + Regional Cookbooks   >   Latin American   >   Cuban


    How to Cook dishes from Cuba

    Cuba Cuban cuisine combines influences from African cuisine, Caribbean cuisine, and Spanish cuisine. It should be noted that are significant dishes between the cuisine in the East and West of the island. In eastern Cuba, criollo (creole) cuisine tends to predominate, and you can also find many foods influenced by the Puerto Rican cuisine and the cuisine of the Dominican Republic (although often with particular Cuban twists). In the West of Cuba, the influences of European and Spanish cuisine are more apparent, and there are also some dishes which are influenced by Chinese cuisine which are popular in the capital, Havana.

    Some popular Cuban recipes and dishes include:
    • Arroz con pollo - Chicken with yellow rice.

    • Boliche - Beef eye round roast stuffed with chorizo, all in a tomato sauce.


    • Croquetas - Croquettes eaten as a finger food, especially in Havana. They contain cheese or ground beef, chicken, ham or fish, in a white sauce, and are then coated in bread crumbs and deep-fried.

    • Fabada Asturiana - A rich bean stew with white beans, black blood sausage (morcilla), spicy sausage (chorizo) and pork shoulder (lacón). It is flavored with saffron (azafrán) and seasonings, and is inspired by the Spanish dish of the same name.

    • Huevos a la habanera - Fried eggs on rice with plantains.

    • Mofongo - This dish tends to be eaten in eastern Cuba (as well as Puerto Rico). In Cuba it is also known as "Fou-fou". The dish consists of mashed plantains which are stuffed with chicken, pork or seafood.

    • Papas rellenas - Potato balls filled with ground beef, fried.

    • Picadillo - Ground beef with tomatoes, olives and capers. It is usually served with black beans and rice.

    • Platillo Moros y Cristianos - The Cuban version of rice and beans, made from black beans and white rice. The name is inspired by, and refers to the Reconquista of Spain (the Christian reconquest of Spain from Muslims), the Christians being referred to as "Cristianos" and represented by the rice, the muslims (Moors) being refered to as "Moros", being represented by the beans.

    • Ropa vieja - This dish is originally from the Canary Islands in Spain. Literally translated from Spanish, its name means "old clothes", although why it is called this is unknown. The dish consists of shredded flank steak in a tomato sauce, and is typically served with black beans, fried cassava, plantains and yellow rice.

      Ropa vieja

    • Tortilla de papa - Egg and potato omelette.

    • Tostones - Sliced unripe plantains, fried to make them crispy like potato chips.

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    The Cuban Table: A Celebration of Food, Flavors, and History

    By Ana Sofia Pelaez

    Released: 2014-10-28
    Hardcover (336 pages)

    The Cuban Table: A Celebration of Food, Flavors, and History
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    • St Martin s Press
    Product Description:

    ~Nominated for a James Beard Award in the international cookbook category!~

    The Cuban Table is a comprehensive, contemporary overview of Cuban food, recipes and culture as recounted by serious home cooks and professional chefs, restaurateurs and food writers. Cuban-American food writer Ana Sofia Pelaez and award-winning photographer Ellen Silverman traveled through Cuba, Miami and New York to document and learn about traditional Cuban cooking from a wide range of authentic sources.

    Cuban home cooks are fiercely protective of their secrets. Content with a private kind of renown, they demonstrate an elusive turn of hand that transforms simple recipes into bright and memorable meals that draw family and friends to their tables time and again. More than just a list of ingredients or series of steps, Cuban cooks' tricks and touches hide in plain sight, staying within families or being passed down in well-worn copies of old cookbooks largely unread outside of the Cuban community.

    Here you'll find documented recipes for everything from iconic Cuban sandwiches to rich stews with Spanish accents and African ingredients, accompanied by details about historical context and insight into cultural nuances. More than a cookbook, The Cuban Table is a celebration of Cuban cooking, culture and cuisine. With stunning photographs throughout and over 110 deliciously authentic recipes this cookbook invites you into one of the Caribbean's most interesting and vibrant cuisines.

    Cuba!: Recipes and Stories from the Cuban Kitchen

    By Dan Goldberg & Jody Eddy

    Released: 2016-09-20
    Hardcover (256 pages)

    Cuba!: Recipes and Stories from the Cuban Kitchen
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    Cuba! explores the magic of this vibrant country through more than 75 recipes that will set taste buds on fire and stories that will delight even the most well-seasoned traveler. 
    Brazen, bold, and colorful, Cuba is a country that pulses with life. Fascinated by its people and their endlessly delicious home-cooked cuisine, friends Dan Goldberg and Andrea Kuhn have been visiting this magnetic country, capturing its passion and vibrancy, for the past five years. Dan, an award-winning photographer and Andrea, an acclaimed prop stylist and art director, along with renowned food writer Jody Eddy, bring the best of Cuban food to home kitchens with more than 75 meticulously tested recipes. From Cuban-Style Fried Chicken and Tostones Stuffed with Lobster and Conch, to Squid-ink Empanadas and Mojito Cake with Rum-Infused Whipped Cream, this book offers a unique opportunity to bring a little slice of Cuba into your home and onto your plate.

    Three Guys from Miami Cook Cuban

    By Glenn M. Lindgren & Jorge Castillo

    Gibbs Smith
    Hardcover (234 pages)

    Three Guys from Miami Cook Cuban
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    Product Description:
    If you are one of the more that two million people who have visited the web site at The Internet Cuban, you already know who these Three Guys are. If you are one of the more than six billion people alive today who have not, a little explanation is in order. They are Three Guys From MiamiTM who share a passion for good food, good conversation, and a great party. Are you are new to Cuban cuisine? If so, then you are about to enter an exciting world of flavor. Cuban cooking combines the tastes of Spain with the tropical flavors of the Caribbean. Throw in some New World spices and ingredients and a strong African influence and you have the essence of Cuban cookery. These recipes also reflect ingredients and methods that were refined by Cuban exiles after they came to the United States. Here they found an abundance of foods that were either very scarce or completely unavailable in Castro's Cuba. Fish and seafood are two examples of foods that were only rarely enjoyed in Cuba after 1959. It was also impossible to get real olive oil-an ingredient that gives so many Cuban dishes a distinctive Latin flavor. Exile in the U.S. also exposed Cubans to ingredients they never saw in Havana. Salmon is very popular with Miami Cubans, for example, but unheard of in Cuba. Wherever possible the Three Guys have made these dishes simple to prepare. You don't need to be a professional chef to create any of the recipes in this book. Best of all, you don't need to be Cuban to cook and enjoy them. If a Swedish guy from Minnesota can cook Cuban food (and he does it very well), you can too! They have madge several appearances on the Food Network. Glenn Lindgren first came to Miami in 1984 and fell in love with the city, the people, and the Cuban culture. A freelance writer by profession, Glenn documents the antics of the Three Guys From Miami in books and on the Internet. When not in Miami, Glenn and his wife live in Minnesota with their son and two daughters. Raul Musibay, born in Cayo la Rosa, near Bauta, in the province of Havana, spent one winter in New Jersey but has been a full-time Miami resident ever since. He is the manager of the Red Bird Amoco station there. He and his wife have two married children. Jorge Castillo was born and raised in Cayo la Rosa, Havana. He came to the United States via the Mariel Boatlift in 1980, then left Miami after three months to live in Iowa, where he became a respiratory therapist. Now the regional sales manager for a major medical products company, he makes his home in Miami's West Dade with his wife and two daughters.

    Cuban Cooking: 80+ Recipes

    By Michael Holtby

    Roja Publishing
    Released: 2013-05-19
    Kindle Edition (86 pages)

    Cuban Cooking: 80+ Recipes
    Product Description:
    Taste the Flavor of Cuba with over 80 delicious recipes!

    Cuban Food: Experience the pleasing textures and flavors of the Caribbean and European Spanish tradition.

    This cookbook will show you how to make a wide variety of Cuban Cuisine recipes, from appetizers, traditional main meals to deserts and cakes, and of course, Cuban drinks!

    All the spice and flavours of the Caribbean brought together with Spanish and African influences.

    Get started cooking this amazing cuisine today!

    Praise for Cuban Cooking:
    "If you like cuban meals "a la Miami" this is an excellent cookbook to get you started."

    "In general I think it is a good book, with some interesting recipes that capture the spirit of Caribbean cooking. One has to have a lot of respect for someone who takes the time and makes the effort to do this kind of work, which promotes Caribbean culture."

    A Taste of Old Cuba: More Than 150 Recipes for Delicious, Authentic, and Traditional Dishes

    By Maria Josefa Lluria De O'Higgins

    O'Higgins, Maria Josefa Lluria De
    Released: 1994-09-17
    Hardcover (304 pages)

    A Taste of Old Cuba: More Than 150 Recipes for Delicious, Authentic, and Traditional Dishes
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    An evocative feast for all the senses, A Taste of Old Cuba combines a Cuban expatriate's charming and vivid memories of a childhood on the idyllic island before Castro's revolution with more than 150 recipes for delicious, authentic, and traditional Cuban dishes.

    The Versailles Restaurant Cookbook

    By Ana Quincoces

    Quincoces Ana
    Hardcover (192 pages)

    The Versailles Restaurant Cookbook
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    • The Versailles Restaurant Cookbook
    Product Description:

    “One sip of their Cuban coffee will keep you up for a week, which is perfect—that way you can have their delicioso desayuno every day.”—Sunny Anderson, Food Network


    “Now—finally—this wonderful collection of insightful stories and priceless recipes . . . Qué maravilla!”—John Quiñones, ABC News


    “If you haven’t tasted Versailles, you don’t know Miami.”—Pamela Silva Conde, Univision


    “How brilliant to be able to take Versailles home!”—Daisy Olivera, former Miami Herald columnist


    “What is a trip to Miami without a Cuban sandwich from this Little Havana landmark?”—Chef Art Smith


    Featured on the Food Network, the Travel Channel, and CNN and named by Time as one of the top ten places to visit in Miami, Versailles Restaurant has been at the heart of the Cuban-American community for decades. Presidents, politicians, and pop stars routinely stop in for a meal and a photo op.

    In 1971, Felipe Valls Sr. opened Versailles in Miami’s Little Havana, fulfilling his vision to create a Cuban hub—a place where friends and families could get together to enjoy high quality food at affordable prices. The restaurant’s success still hinges on this premise.

    The Versailles Restaurant Cookbook
    features some of the most beloved recipes from this Miami institution, including fried yuca, vaca frita (shredded beef with onions), lechón asado (roast pork), ropa vieja (shredded beef in tomato sauce), guava pie, and, of course, the one, the only, the original Cuban sandwich. The simplicity of Cuban cuisine makes it surprisingly easy to prepare these bold and savory dishes for which the restaurant is renowned.

    Ask the die-hard patrons of Versailles why it is their favorite restaurant for breakfast, lunch, dinner, or even a post-party snack at 2 a.m., and they’ll tell you they keep coming back for the tortilla (potato omelet), the plantain chips with mojo, the croquettes, the moros (mixed black beans and rice), and the rabo encendido (oxtail stew). These flavorful recipes have been passed down through the Valls family for generations; they are the traditional dishes abuela used to make.

    Versailles is indeed more than just a celebrated restaurant. For many it is a home away from home—a place where people from all backgrounds congregate to enjoy great food while discussing work, politics, and daily life. This amazing cookbook helps amateur chefs everywhere re-create that same warm feeling right at their own dinner tables.



    Cuban Recipes :The Ultimate Guide

    By Brenda Morales

    CreateSpace Independent Publishing Platform
    Paperback (46 pages)

    Cuban Recipes :The Ultimate Guide
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    Product Description:
    * The Ultimate Cuban Recipe Guide * Considering Cuba's rather unique location in the Caribbean, it has developed a one-of-a-kind national cuisine that has Spanish, African and Caribbean influences. While many other Spanish nations cook food similar to each other, Cuban food is more heavily influenced by a variety of cooking techniques and spices. Therefore it has a slightly different taste that is highlighted by spices and ingredients used in Caribbean food. We have collected the most delicious and best selling recipes from the cuban cuisine. Enjoy! Enjoy Delicious Cuban Recipes Today! Scroll Up & Grab Your Copy NOW!

    The Beginner's Cuban Cookbook: An Easy Guide to Making Authentic Cuban Food for Novice Chefs

    By Daniel Humphreys

    CreateSpace Independent Publishing Platform
    Paperback (78 pages)

    The Beginner s Cuban Cookbook: An Easy Guide to Making Authentic Cuban Food for Novice Chefs
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    Product Description:
    If you love authentic Cuban food, you don’t need to be a professional chef in order to make it for yourself.

    With the help of this Cuban cookbook you will learn how to make your favorite Cuban dishes, even if you are a novice chef. You will not only learn how easy it is to make these dishes, you will also have access to over 25 of the most delicious Cuban recipes to help you do just that.

    So, what are you waiting for?

    Grab a copy of this book and start to make your own authentic Cuban food dishes today!

    Cuba Cocina!

    By Joyce Lafray

    William Morrow Cookbooks
    Released: 1994-11-12
    Hardcover (272 pages)

    Cuba Cocina!
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    Product Description:
    Here is the most complete guide ever to the robust and soul-satisfying flavors of Cuba, both the traditional or classico foods and the exciting nuevo dishes rapidly becoming so popular here and on the island.Caribbean food expert and long-time fan and proponent of Cuban cuisine in America, Joyce LaFray has included hundreds of recipes from home cooks and restaurants that reflect the vigorous and flavorful cooking of this tropical island. The pages of ¡Cuba Cocina! are fitted with the tantalizing scents of garlic, citantro, tomato, sweet peppers, and those ubiquitous favorites, black beans and rice.Distinctively delicious recipes include fresh red snapper served with a tangy citantro-lime sauce, a crab dish that incorporates crisp plantains and a mango vinaigrette, and a Creole stewed shrimp prepared in the style of the province of Santiago de Cuba. Alongside the traditional arroz con pollo, ropa vieja, pollo frito and roast suckling pig are recipes for nuevo-style roast turkey with black bean stuffing. ginger-sherried roast pork, and pork medallions with yuca and mojo.To accompany all these dishes are more than two dozen recipes for salsas, and great tropical fruit and vegetable offerings such as fluffy calbaza souffle and eggplant stuffed with ripe tomatoes, peppers, and raisins.On the more indulgent side there are dozens of island cocktails, with and without alcohol. and a sumptuous array of aaah-inspiring desserts: flan with rum sauce, mango-coconut cake, and acreamy custard called natilla. Cuban traditionalists will love the mamey sapote and mango ice cream.For those new to Cuban cooking. an exhaustive glossary covers the essential terms and ingredients. a shopping list offers Cuban names for major ingredients, and a detailed technique section discusses preparing uncommon fruits, vegetables, shellfish, and more,¡Cuba Cocina! means "Cuba Cooks!" and as this book so amply demonstrates, that activity is cause for celebration.

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